We all know that healthy eating is important. But, at the same time, we don’t want to spend a lot of time planning our meals. So, today, I thought that it would be useful for me to share a few tips that I have learned regarding how to eat healthier – without the fuss. I hope that you find today’s video useful and inspiring! Join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me!

Thanks to our sponsor Puritan’s Pride! Please check out their website for more information on how to give your body the nutrition it deserves.

What do you do to make sure that you have enough healthy food in your diet? What are your favorite healthy foods? Please join the conversation and tell one other woman about Sixty and Me today. The more the merrier!

Disclaimer: None of the information in today’s show should be considered medical advice. Please consult with your own doctor before making any changes to your diet or trying new nutritional supplements.

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