Loneliness is complicated. This is the simple truth that I have learned by talking with hundreds of women in our community about their friendships and family relationships. You can feel lonely in a crowded room. And, you can feel connected when you receive a single letter from an old friend. So, today, I wanted to offer 5 habits that each and every one of us can develop in order to fight loneliness and build stronger relationships. I hope that you find today’s video inspiring and useful. Join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me!

Get inspired to get more from life after 60 with our “Aging Beautifully” cards. I wrote every single word with you in mind.

Do you ever feel lonely? Do you agree or disagree that the concept of loneliness is not as simple as it is portrayed in the movies and books? What do you do when you are feeling lonely? Let’s have a chat!

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