It’s never too late to adopt healthier habits… if you have a plan. The trouble is that most of us don’t know where to start. So, today, I would love to share 5 tips for adopting healthier habits at any age. I hope that you find today’s video useful! Join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me!

Thanks to our sponsor Puritan’s Pride! Please check out their website for more information on how to give your body the nutrition it deserves.

Do you think that you live a healthy life? Why or why not? What healthy habits have you adopted recently? Please join the conversation and tell one other woman about Sixty and Me today. The more the merrier!

Disclaimer: None of the information in today’s show should be considered medical advice. Please consult with your own doctor before making any changes to your diet or trying new nutritional supplements.

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