When you are feeling a little lonely, it is easy to suffer in silence. You may even feel like you are alone in your loneliness… that all of the happy people that you see in your Facebook feed are enjoying life while you struggle to stay connected. The truth is that almost all of us feel lonely from time-to-time. In fact, in a recent survey, 75% of the women in our community said that they sometimes feel lonely. This is a challenge… but, it is also an opportunity for us to support each other. Together, we can defeat loneliness! To kick off this discussion, I wanted to share an article (and two videos that I recorded) with some advice on how to beat loneliness. I hope that you will also share some ideas! Join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me!

Do you sometimes feel a little lonely? What positive steps are you going to take today to build the friendships that you deserve? Please share your thoughts in the comments section below. Let’s have a chat!

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