No matter how socially connected we are, each and every one of us feels lonely once in a while. This is especially true as we reach our 60s and beyond. So, today, I would like to share 6 positive ways to deal with lonely moments. I hope that you find today’s video useful! Join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me!

Thanks to our sponsor Puritan’s Pride! Please check out their website for more information on how to give your body the nutrition it deserves.

Do you ever have lonely moments? How do you deal with feelings of loneliness in a positive way? Please join the conversation and tell one other woman about Sixty and Me today. The more the merrier!

Disclaimer: None of the information in today’s show should be considered medical advice. Please consult with your own doctor before making any changes to your diet or trying new nutritional supplements.

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