6 Ways to Give Your Brain a Boost Today!
I’m having one of those “need a second cup of coffee mornings.” For some reason, despite the fact that I got to bed on time last night, I feel like my head is filled with sawdust today. Do you sometimes feel the same? In any case, given my need for a mental boost this morning, I thought that it would be appropriate to share this article with 6 ways to supercharge your brain after 60. I hope that you enjoy today’s video and all of the other articles mentioned below. Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me!
What do you do to keep your brain sharp? Do you exercise? Play games? Dance? Work? Eat “brain foods?” Something else? Please join the conversation and tell one other woman about Sixty and Me today. The more the merrier!