Do you sometimes feel uncertain about your outfit selections and not sure how to boost your confidence? Real confidence comes with accepting your personal quirks and working with them. In this way, you can dress with confidence by knowing your look and playing to your personal strengths. Here are five “feel good” style secrets. Read More

It took me a while to realize I was not a natural beauty.

The first inkling came when I was 11 years old. I figured out how to maneuver the mirrors in the bathroom to get a look at my profile. I was horrified. My nose had far too many bumps. My lips stuck out and a layer of fat marred my hopes of a chiseled sharp chin line. Read More

Want to add fashionable layers to your ensembles? Worried about clashing patterns or adding excessive weight to your outfit? You don’t have to if you use these tips to incorporate stylish kimono jackets into your wardrobe. Read More

Strapless, flats, sneakers, pumps, loafers, oxfords, clogs, slip-ons, laced-up, platform, blue suede, made for walking boots, slippers, dancing, hiking, moccasins, sandals, jellies, flip flops, high heels, spike heels… Read More

I’ve long been an active dreamer. My dreams are lengthy, plot-driven and very detailed. I nearly always remember them when I wake up. Read More

As a young woman I suffered regularly from excruciating migraine headaches. They were the crawl into bed, close the door, lower the blinds, pull the covers over my head and curl up in the fetal position type of headaches. Read More

It is no myth that sleeping patterns change with age. What can we do about it? Join us in conversation with registered dietitian Ashley Koff who has some great tips to share. Enjoy the show! Read More

Do you want to know how to get on the road to looking 10 years younger than you do right now? It is so simple with these three easy steps: take inventory, rid yourself of energy takers, then forgive and move forward. Read More

There is a powerful quote by Maya Angelou that says “To those who have given up on love, I say trust life a little bit.”  In the past, when I have shared this quote with the women in our community, I have been met with sad, almost cynical responses. Read More

I love trains. There’s something about zipping through the country side that makes me feel like I’m in an adventure novel. Perhaps it’s the hustle and bustle that I find appealing. Or, maybe it’s just the idea of “going on an adventure” that takes me back to being a little girl, my head full of dreams.

Living in Switzerland, I’m fortunate to have the opportunity to take the train to Paris from time to time. No matter how many times I go, I always learn something new. This trip was no exception! Read More

Most women are natural storytellers. After all, we’ve had plenty of practice with our kids and grandkids over the years! But, when it comes to writing a dating profile after 60, we often find ourselves lost for words. We may not even be able to describe the kind of man that we are looking for. Read More

What if someone told you your sex life could be better after 60 than it was in your 20s?  Many people assume age-related changes in the body mean a decrease in sexual activity or at least sexual ability.

However, many older yogis discover that yoga can help them re-invigorate their sex lives in a variety of ways. Here are a few reasons to try yoga for better sex after 60. Read More

Whether you’ll soon embark on your first or fiftieth cruise, there’s always something new to learn. Cruise lines change embarkation procedures, develop unique on board and shore side experiences, adjust gratuity amounts and monitor Homeland Security regulations. Read More

It’s 2 in the afternoon and you are sitting on your private balcony, the wind playing around your feet. To your right is a cold glass of white wine, condensation dripping down the sparkling glass. All around you, the smell of the fresh ocean air recharges your batteries and sends your mind tumbling back to simpler times. Read More

Next month I will embark on an exciting bucket list adventure that scares the daylights out of me – travelling to a foreign country for one month. Alone. Not knowing the language. Read More

“Family members, friends, and neighbors devote countless hours to providing care to their relatives or loved ones. During National Family Caregivers Month, we recognize and thank the humble heroes who do so much to keep our families and communities strong.” – President Barack Obama, NFC Month Proclamation 2012. Read More

The years before retirement are especially important for making decisions about our spending habits, investments and other financial issues. Where do we begin? Join us in discussion with financial advisor Allan Roth, who will give us some pointers on being wise when creating our retirement plan. Enjoy the show! Read More

While marketing a product I created – the My Affairs In Order flash drive, a convenient way to organize and retain personal and financial information for your loved ones before death – I get asked a lot of questions. The questions that come up more than any others are: What is a trust? And, do I need a trust? Read More

When you get to the period of transition to retirement, things get tricky. Have you saved enough money to retire? Or should you continue working? Financial advisor Allan Roth offers some tips for making the best choices when retirement comes knocking. Enjoy the show! Read More

Money, in our world, is a very important asset. Could money be defined as something other than paper bills and coins? Join us in discussion with financial advisor Allan Roth, who shares great insight on managing our money past the age of 60. Enjoy the show!  Read More

Since starting Sixty and Me 4 years ago, I have learned so much about the opportunities and challenges of running a large community. On the one hand, with 500,000 women in our group, we have a wonderful diversity of ideas and perspectives. We have so much to learn from each other! Read More

Someday in the future, our female youth may think of us who are over 60 as ‘the women before us.’ We are the women who inspire their future. We are the women who went through the fires of life, held fast and came out more whole and wholesome. Read More

Recently, I was listening to the radio in the car, and one of my favorite songs from my college days, Carole King’s “You’ve Got a Friend,” was playing.

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In 1964, Bob Dylan wrote the song, “The Times They Are a-Changin’.” As he sang those famous words, I wonder if he had any idea how much they would come to represent an entire generation of Americans. Read More

Learning when to let go is one of life’s most important lessons. Whether we’re leaving a loved one or they are leaving us, there comes a time to make a choice that demonstrates who we are and what we value, regardless of what other people may think. Read More

If you want to be more positive, you should watch what you watch. That’s the simple the conclusion that I came to after spending 100s of hours researching happiness. Read More

Keep this word top of mind: accountability. It feels like it is one of several buzzwords for 2018. The first time it caught my attention was when I was watching the Real Housewives of Beverly Hills and the newest member of the group turned out to be an Accountability Coach. Read More

I’ve noticed women often have a love-hate relationship with visibility. We long to be seen and heard while also being afraid of it. Read More