Kristi Nelson is the executive director of a Network for Grateful Living. I was particularly interested in the topic of gratitude because – of all the traits I observe in older adults living a quality life – that one consistently rises to the top.
I had the pleasure of interviewing Lori Bitter, author of The Grandparent Economy, for our Caregiver Smile Summit. We explored the growing phenomenon of the Club Sandwich Generation, typically boomers taking care of older parents while also caring for Millennial kids and often grandchildren.
As part of my Caregiver Smile Summit, I have had the pleasure of interviewing more than 50 experts in the health, aging and caregiving fields. Dr. Maria Zayas, a practicing psychologist and a faculty member of the Psychology Department at Brenau University, is one of those experts. Together we explored the topic of conscious aging.
There are 66 million family caregivers in the U.S. alone; 70% are female and 25% are Millennials. Caregivers suffer worsened health than non-caregivers and 40-60% report symptoms of depression. Some caregivers, like my sister, pre-decease the ones for whom they care.
Yes, the big SIX ZERO hits me on April 29. I remember freaking out at 30 but no so much with the other decades of 40 and 50.
I have a wonderful keynote I present called, presumptuously, The Meaning of Life. I talk – and sing – about life lessons I have learned from elders, particularly those in nursing homes.