It’s almost spring, and if you like gardening in any of its many forms then you are already thinking about what you are going to plant this year.
Yes. You read that headline right. You might ask how the container gardening relates to pollinators.
I will admit that I have been thinking about my age and my brain lately. What can I do to give my brain the best chance at staying healthy through my later years?
Both osteopenia and osteoporosis are conditions that indicate an issue with bone mineral density.
Osteopenia is considered by many doctors to be the precursor to osteoporosis. However, not everyone who is diagnosed with osteopenia will develop osteoporosis. And not everyone who is diagnosed with osteopenia will retain that diagnosis.
There appears to be no doubt about it. More and more of us are downsizing as we grow older. We don’t need or want the maintenance of a large home.
The prospect of downsizing means thinking about how many of our material things we really do use. What do we do with the things we do not want to take in a move to a smaller home? Think about recycling.
When we are planning a vacation, or any kind of trip for that matter, we typically plan for all sorts of situations.
What clothes do we need to include for everything we want to do? What snacks do we want to keep within our grasp? Do we have enough of our prescription medications for the entire time we will be away? The list goes on.