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About Dami Roelse

Dami Roelse encourages her clients to live life with engagement. She blogs and coaches women 50+ to walk, hike and backpack. Her book "Walk Yourself into Wellbeing" is forthcoming in September of 2017. You can find out more about Dami at Transformation Travel http://www.transformation-travel.com
Latest Posts | By Dami Roelse
Lace Up Your Shoes and Make History during Women’s History Month
2 weeks ago

Lace Up Your Shoes and Make History during Women’s History Month

By  •  Lifestyle

This year Women’s History Month is honoring women who are trailblazers in labor and business.

Those chosen are women who have worked hard to improve women’s lives in the workplace and who have fought for equality and fairness for women in poverty and under-served workers.
Read More

How to Get More Involved in Your Community in Your 60s or Better
4 weeks ago

How to Get More Involved in Your Community in Your 60s or Better

By  •  Lifestyle

What things matter to you in your community? Do you care how many shopping malls are nearby? Do you care if nightlife is around the corner to spice up your evenings? Do you care if enough bank offices populate the downtown area?
Read More

The Joy of Discovering the Unknown After 60
2 months ago

The Joy of Discovering the Unknown After 60

By  •  Mindset

When we’re past 60 and in the third phase of our life, there is a tendency to seek the familiar, to seek comfort and live out our days with measured excitement.

Organized travel tours, cruise ships to explore new places, temperature controlled homes to keep our bodies comfortable, gym memberships to stay healthy and fit.
Read More

How to Use the Power of Your Memory to Build a Better Future After 60
3 months ago

How to Use the Power of Your Memory to Build a Better Future After 60

By  •  Mindset

The end of the year is a time when people look back and make plans for the next one. Did you know that as you read this, you’re already always living in the past, never in the now? Read More

4 Ways to Reinvent Holiday Traditions to Fit Your Lifestyle
4 months ago

4 Ways to Reinvent Holiday Traditions to Fit Your Lifestyle

By  •  Family

At this time of year we often fall back on the celebration habits we have formed over time. Read on for ideas of how to reinvent holiday traditions in ways that serve you! Read More

4 Things Most People Don’t Get About Loneliness After 50
5 months ago

4 Things Most People Don’t Get About Loneliness After 50

By  •  Lifestyle

“But you will cease to feel isolated when you recognize, for example, that you do not have a sensation of the sky: you are that sensation. For all purposes of feeling, your sensation of the sky is the sky, and there is no ‘you’ apart from what you sense, feel, and know.” – Alan Watts, The Wisdom of Insecurity Read More

From Couch to Confidence: Athlete’s Story Shows Path to Fitness After 60
5 months ago

From Couch to Confidence: Athlete’s Story Shows Path to Fitness After 60

Not everyone has the same fitness level, nor the same fitness goals.

I have never considered myself an athlete. In a particular low time in my life when I was 58, I started Masters Rowing which led to a level of fitness I had never even dreamed of. Read More

Recognizing Your Potential as a Woman in Midlife and Beyond
6 months ago

Recognizing Your Potential as a Woman in Midlife and Beyond

By  •  Mindset

Women over 60 may remember our younger days when we fought for the acknowledgement of women as equals. When we wanted to be “seen” for who we really were. Read More