Image

About Meryl Cook

In her 60th year Meryl is delighted to be launching a new business and a new life. She is combining her love of rug hooking and creativity with her experiences as a homeopath and breast cancer survivor. Meryl Cook teaches Hook a Healing Mat workshops and works privately with women to design and hook their own healing mats. Meryl is available to speak about discovering your voice and your way forward in your third act. Meryl is the author of One Loop at a Time, a story of rug hooking, healing and creativity. Visit her website http://www.merylcook.ca
Latest Posts | By Meryl Cook
5 Tips for Preparing for Surgery or Another Serious Treatment
3 months ago

5 Tips for Preparing for Surgery or Another Serious Treatment

Waiting for surgery or another serious treatment is a scary time, especially when the outcome is uncertain.

It can feel very out of control. It can also be the perfect time to begin some new habits of self-care. This article is about how to make the best of the waiting time and to regain some of your sense of control. Read More

How to Become a Heart Listener and Get More from Life After 60
6 months ago

How to Become a Heart Listener and Get More from Life After 60

By  •  Mindset

I think we all have the capacity to know what is best for us and to listen to our own inner wisdom. I call this listening to our own inner wisdom “heart listening.”

Many of us are out of practice. We spend a lot of our time overriding our hearts and letting our minds lead. We push our bodies beyond the point of exhaustion because this is what we think we should do. Read More

A Wake Up Call from Your Soul: Reinventing Your Life After 60
7 months ago

A Wake Up Call from Your Soul: Reinventing Your Life After 60

By  •  Mindset

Hello, it’s your soul calling. I’ve arranged a special event for you. This event will remind you to check in with me, to nourish me to see how I am doing. Read More