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About Sally Fox

Sally Fox, PhD is an author, podcaster and consultant, with 25 years experiencing coaching others to find and follow their callings. A Zumba dancer and equestrian, she writes about how to thrive creatively by working after sixty. Her new eBook, “Looking Back, Moving Forward: A guide to crafting your legacy story” is available free to readers on her website: www.vitalpresence.com
Latest Posts | By Sally Fox
Laughter After 60: Aging Actors Are Not Afraid to Show Off Their Wrinkles
1 day ago

Laughter After 60: Aging Actors Are Not Afraid to Show Off Their Wrinkles

By  •  Mindset

After watching the first few episodes of The Kominsky Method, the new hit on Netflix, I’ve surrendered to binge watching. I love watching the two great actors, Michael Douglas and Alan Arkin, as they share their older, wrinkled faces and show us the humor in problems we might just identify with. Read More

Sally Field’s 5 Lessons About Life, Love, and Perseverance
4 weeks ago

Sally Field’s 5 Lessons About Life, Love, and Perseverance

By  •  Lifestyle

In her deeply moving memoir In Pieces, Sally Field, now 72, lays bare her life and allows us to get under the surface appearance of a two-time Oscar-winning actress still known to the public as “America’s sweetheart.” Read More

How to React to Friends’ Terrible News in Your 60s: Is There a Proper Way, Really?
2 months ago

How to React to Friends’ Terrible News in Your 60s: Is There a Proper Way, Really?

By  •  Lifestyle

It’s very probable that all of us know the feeling when a friend surprises us with really bad news, such as a possible terminal medical diagnosis.

For me, bad news can feel like a kick to the gut. I make an effort to stay bravely positive and present for my friend, but all the while I’m thinking, “Oh no, pancreatic cancer!? not again! I’ve already lost two friends.” Read More

Want to Write Your Legacy Story? Here Are 3 Easy Steps to Get Started Today
3 months ago

Want to Write Your Legacy Story? Here Are 3 Easy Steps to Get Started Today

By  •  Lifestyle

Does crafting your legacy story sound daunting? It doesn’t have to be. I’ll share a few ideas for starting small! Whatever you create will be a gift to your family, your friends and, most importantly, to you. Read More

5 Secrets to Having a Great Trip to Europe in Your 60s
5 months ago

5 Secrets to Having a Great Trip to Europe in Your 60s

By  •  Travel

Thinking about finally making that great trip to Europe? Whether you travel regularly, or your trip is a once in a lifetime opportunity, when it comes to taking that big vacation abroad, you want to make the most of every moment. Read More

How to Honor Your Mom with a Letter – Whether She’s Still Here or Not
7 months ago

How to Honor Your Mom with a Letter – Whether She’s Still Here or Not

By  •  Family

Do you ever wish you could tell your mother what she means to you, even after she’s gone? You can, by writing a letter. Whether your relationship has been inspired, delightful, or strained, a letter is a place where you can pour out your heart, discover your gratitude, and speak your truth. Read More

7 Steps to Help You Deal with Anger After 60
8 months ago

7 Steps to Help You Deal with Anger After 60

By  •  Mindset

Anger is natural, but when it builds up in us, it can be incapacitating, causing us to lash out at others, or lash out at ourselves and lead to depression. Read More

Want to Increase Your Life Expectancy? Change Your Life Expectations!
10 months ago

Want to Increase Your Life Expectancy? Change Your Life Expectations!

Do you think about the future with a sense of excitement, hope or positivity?

Research suggests that how we think about the future influences our life expectancy. In one study, people with positive perceptions of aging were found to live an average of 7.5 years longer than others. Read More

Alone on Valentine’s Day? This Year, Be Your Own Valentine
10 months ago

Alone on Valentine’s Day? This Year, Be Your Own Valentine

By  •  Mindset

Remember those days when, as a child, you gave little heart-shaped Valentines and then waited and hoped you’d get some yourself? Read More

5 Questions About Your Past That Can Give Your Future More Purpose
11 months ago

5 Questions About Your Past That Can Give Your Future More Purpose

By  •  Mindset

Having a sense of purpose, calling or mission is a powerful motivator. It is also key to having a longer, more fulfilling life. Read More