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About Alan Gordon

Alan Gordon, MSc., BSc (Hons 1st), is a Biomechanist of 47 years’ experience. He specialises in the over 45s along with Ladies’ Exercise, Injury, and Nutrition. Alan works one-on-one with ladies in Oxfordshire and the Cotswolds. GPs, Physiotherapists, Pilates teachers and Personal Trainers are amongst his clients. You can find Alan at http://www.alangordon-health.co.uk
Latest Posts | By Alan Gordon
How Boomer Women Can Make Use of Biomechanics to Exercise Without Pain
1 week ago

How Boomer Women Can Make Use of Biomechanics to Exercise Without Pain

As a biomechanist and nutritionist, I’ve been professionally involved in one to one exercise/fitness, rehabilitation, injury, and nutrition for the past 47 years. Over the years, a lot of things have changed in fitness/exercise and injury matters…
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