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About Anna Lamnari

Anna Lamnari, MD is an internist, geriatrician and integrative medicine practitioner with over 20 years of clinical experience. She is passionate about healthy, vibrant aging and natural ways to improve memory. Follow her at her website, Aging Like a Boss http://aginglikeaboss.com, and on her Facebook page.
Latest Posts | By Anna Lamnari
Stomach for Brains! How Probiotics Can Help You with Your Memory
2 months ago

Stomach for Brains! How Probiotics Can Help You with Your Memory

Unless you have been living under a rock, you’ve heard about the many benefits of probiotics. They are good for just about everything – from your sinusitis to irritable bowel. But, did you know they could be beneficial for your memory? Read More

Melatonin and Aging: How It Can Help with Memory and Longevity?
3 months ago

Melatonin and Aging: How It Can Help with Memory and Longevity?

What is aging? Volumes have been written on the subject, but our understanding of it, while constantly growing, is still hazy.

However, if pressed to summarize the underlying process on the level of the cell, scientists would agree that many aging-related processes seem to share one underlying theme: inflammation. Read More