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About Cyn Meyer

Founder of Second Wind Movement http://secondwindmovement.com, Cyn Meyer offers education + coaching to help seniors transition into amazing next chapters and age successfully in place. She helps them live out active, healthy, happy "retirement" years, so they can better evade depression, loneliness, Alzheimer's and nursing home occupancy.
Latest Posts | By Cyn Meyer
5 Secrets for Building Up Your Brain’s Plasticity in Your 60s and Beyond
4 days ago

5 Secrets for Building Up Your Brain’s Plasticity in Your 60s and Beyond

Recent studies have found that you can create new neural pathways for the rest of your life!

We used to think our brain plasticity was stagnant and fixed, up until researchers like Dr. Norman Doige, a psychiatrist from the University of Toronto, helped to reveal that this isn’t the case. Read More

A Step-By-Step Guide to Finding Your Sense of Adventure and Creativity in Your 50s – Part 2
1 month ago

A Step-By-Step Guide to Finding Your Sense of Adventure and Creativity in Your 50s – Part 2

By  •  Lifestyle

Contrary to popular belief, aging does not make you less adventurous and less creative. This is one of the debunked seven myths about aging that could be hurting your potential. Read More

A Step-By-Step Guide to Finding Your Sense of Adventure and Creativity After 50 – Part 1
2 months ago

A Step-By-Step Guide to Finding Your Sense of Adventure and Creativity After 50 – Part 1

By  •  Lifestyle

There are a few myths about aging circulating out there, and here’s one of them: aging makes you less adventurous and less creative. Read More

4 Hidden Truths About Aging That Could Be Hurting Your Potential
3 months ago

4 Hidden Truths About Aging That Could Be Hurting Your Potential

By  •  Mindset

Afraid of the aging process?

Aging is certainly not glamorized in the media and there’s even some ageism ingrained in our pop culture, so don’t fret if you are indeed afraid. You’re not alone. Read More

8 Key Ingredients for Successful Aging
3 months ago

8 Key Ingredients for Successful Aging

By  •  Mindset

Wikipedia defines successful aging as “physical, mental and social well-being in older age.” The authors of Successful Aging: The MacArthur Foundation Study, John Rowe, MD, and Robert Kahn, PhD, define it as “the cross-section between three components.” Read More

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