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About Delia Lloyd

Delia Lloyd is an American writer based in London. Her writing has appeared in outlets including The New York Times, The Washington Post, The Financial Times and The Guardian. She blogs about adulthood at http://realdelia.com and is currently at work on a book about swimming and adulthood. Follow her on Twitter at @realdelia.
Latest Posts | By Delia Lloyd
Turning into Your Mother? Here’s What to Do
2 weeks ago

Turning into Your Mother? Here’s What to Do

By  •  Mindset

There’s a popular children’s song meant to inspire kids to exercise. It’s called Head and Shoulders, Knees and Toes. If you’ve ever had children, grandchildren, step-children or just spent time with little kids, you’re undoubtedly familiar with it. Read More

New Year’s Resolutions for Mature Minds: Set Concepts, Not Lists
1 month ago

New Year’s Resolutions for Mature Minds: Set Concepts, Not Lists

By  •  Lifestyle

While home visiting my family over the holidays, my sister mentioned a few of the resolutions she’d set for herself this year. Read More

Are Too Many Personal Goals Holding You Back in Your 60s?
2 months ago

Are Too Many Personal Goals Holding You Back in Your 60s?

By  •  Mindset

Late one night, after a recent college reunion, I got to talking with a group of close friends. We’d had a few drinks. And having split our sides laughing over the course of two days about our shared pasts, we began to muse about our individual futures. Read More

Embracing a Portfolio Career Later in Life
3 months ago

Embracing a Portfolio Career Later in Life

A year or so before I broke up with my therapist, I arrived at one of our bi-monthly sessions one day, plopped myself down, and announced that we’d be discussing career change. It was a few months after I’d been laid off from my job, and I was beginning to contemplate my next professional move. Read More

My Professional Midlife Reinvention: How I Finally Found Fulfillment with a Job I Love
4 months ago

My Professional Midlife Reinvention: How I Finally Found Fulfillment with a Job I Love

I’ve got a confession to make: For the first time in my life, I’m enjoying work.

I realize that’s not exactly a shocking admission for those out there who find their work to be fulfilling.

But I’m well into middle age and have been working for the better part of three decades. And it’s only in the past few months that I wake up and truly look forward to the day ahead. Read More

How Breaking Up with My Therapist Allowed Me to Continue My Journey
5 months ago

How Breaking Up with My Therapist Allowed Me to Continue My Journey

By  •  Mindset

I broke up with my therapist recently. That sounds a bit dramatic. What I mean is that I ended a formal relationship with a talk therapist I’d been seeing fairly regularly over the past few years. And, like all break-ups – even the ones that you know need to happen – I felt incredibly sad afterwards. Read More

My Love-Hate Relationship with Sundays
6 months ago

My Love-Hate Relationship with Sundays

By  •  Lifestyle

I saw Mamma Mia: Here We Go Again with my teen-aged daughter recently. I need to get that out of the way up front in case there are any ABBA haters out there. Yes, the film is cheesy as all get out. Read More

Advice for Aspiring Older Entrepreneurs: Every Day Is Groundhog Day
9 months ago

Advice for Aspiring Older Entrepreneurs: Every Day Is Groundhog Day

The writer and artist Austin Kleon has a great tip for how to stay creative: “Remind yourself that ‘Every Day is Groundhog Day.’” Read More

In Search of Authenticity and Integrity in Midlife Balance
10 months ago

In Search of Authenticity and Integrity in Midlife Balance

By  •  Mindset

I had coffee with a friend of mine in London recently. We talked about our joint desire to make our second half of life both meaningful and productive. Read More

Are Nightmares Helpful? Why Bad Dreams May Be Good for You
11 months ago

Are Nightmares Helpful? Why Bad Dreams May Be Good for You

I’ve long been an active dreamer. My dreams are lengthy, plot-driven and very detailed. I nearly always remember them when I wake up. Read More