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About Elizabeth Martyn

Elizabeth Martyn is a writer and personal coach. She lives in the UK and blogs at Beyond 60 http://www.beyond-60.com. Here she intrepidly explores this unexpectedly extraordinary time of life, one of fresh insights, new opportunities, and exciting - and occasionally unnerving - freedoms.
Latest Posts | By Elizabeth Martyn
How to Relax and Relieve Stress with Your Very Own Home Retreat
2 weeks ago

How to Relax and Relieve Stress with Your Very Own Home Retreat

Going on an organised retreat can be expensive and involve travel. To save both cash and time you can set up a retreat for yourself – and maybe a friend or two – and enjoy a relaxed time of self-nurturing without leaving home. Read More

Why Every Woman Over 60 Needs a Samurai Friend
2 months ago

Why Every Woman Over 60 Needs a Samurai Friend

“Samurai” friends give each other an active helping hand on the voyage down the river of life. They help each other to learn, grow and generally do better; and when things go wrong they help each other out of potholes and back on track. Read More