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About Hilary Henderson

Hilary Henderson is a Retirement Coach http://www.nuhorizons.co.za. She brings to her coaching her experience as an Occupational Therapist as well as an entrepreneur. Her mission is to help people find relevance, purpose and meaning in their retirement years. Facebook is one way to reach out to her.
Latest Posts | By Hilary Henderson
Are You Ready for Retirement? Ask Yourself These Questions to Find Out
4 weeks ago

Are You Ready for Retirement? Ask Yourself These Questions to Find Out

The term retirement dates to 1889, and is rapidly becoming an obsolete term. It was first used for soldiers who were pensioned off during the reign of Otto von Bismark in 1889. In that century men were expected to live two years after turning 65. Read More

Finding Your Ikigai and Purpose in Retirement
2 months ago

Finding Your Ikigai and Purpose in Retirement

This weekend, I had reason to look at the statement “finding purpose in retirement.” It is a statement I find myself using often.

For many, finding purpose points to finding the deep spiritual meaning of life which may not seem relevant when used in the context of retirement. This is why I would like to look at it more carefully. Read More

6 Steps to Restoring Balance After Retirement
3 months ago

6 Steps to Restoring Balance After Retirement

Many of us have the tendency to head towards the finish line at work, telling themselves that they are going on an eternal holiday and the well-deserved rest they have earned over 40 years in the  labor force. Read More

What is a Retirement Coach and Why Might You Need One?
5 months ago

What is a Retirement Coach and Why Might You Need One?

In our parents’ days, people simply left the job they had held most of their lives and moved onto permanent vacation when they retired. But then, most of them never lived the additional 25 to 30 years anticipated for many of us boomers. Read More