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About Jacqui Hook

Jacqui Hook is founder and owner of Tenáz Athletics, innovative concepts in women's athletic wear https://tenazathletics.com. Tenaz means tenacious in Spanish. Jacqui’s mission is to inspire in women tenacity for staying fit and healthy regardless of age, fitness level, body type or other perceived obstacles. Follow @tenazathletics on social media for tips and inspiration.
Latest Posts | By Jacqui Hook
Weight Training for Seniors Shocker: I Hated Weight Lifting, Until I Discovered This!
3 weeks ago

Weight Training for Seniors Shocker: I Hated Weight Lifting, Until I Discovered This!

I used to detest lifting weights. I thought it was boring, pointless, and, well, hard. I’d much rather run or do yoga or go surfing. Then, last year, my son Chris, a fitness expert and record-holding powerlifter, asked me if I’d like to compete in a local deadlift competition. Read More

At Age 61, I Held a 7-Minute Plank… My Reasons May Surprise You
2 months ago

At Age 61, I Held a 7-Minute Plank… My Reasons May Surprise You

Last year, at age 61, I held a plank for 7 minutes. Now, setting personal records for holding planks may not be a priority for most women in their 60s, but I like a good challenge! Read More