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About Joy Stephenson-Laws

Joy Stephenson-Laws is the founder of Proactive Health Labs http://www.phlabs.org, a national non-profit health information company that provides education and tools needed to achieve optimal health. Her most recent book is Minerals - The Forgotten Nutrient: Your Secret Weapon for Getting and Staying Healthy, available through Amazon, iTunes and bookstores.
Latest Posts | By Joy Stephenson-Laws
You Need More Than Calcium Supplements for Healthy Bones
6 months ago

You Need More Than Calcium Supplements for Healthy Bones

As a child, I was always told I needed calcium for strong bones. So, I drank lots of milk and made sure to eat foods rich in this mineral. As an adult, I took calcium supplements. I figured I was doing what I was supposed to be doing from a nutritional standpoint in order to protect my bones. Read More

How to Boost Your Memory with Simple Lifestyle Changes
7 months ago

How to Boost Your Memory with Simple Lifestyle Changes

I think I can speak for most of us boomers when I say that one of the more frustrating things about getting older is experiencing what we affectionately call “senior moments.” Read More

How to Strengthen Your Immune System and Protect Yourself Against Sepsis
7 months ago

How to Strengthen Your Immune System and Protect Yourself Against Sepsis

I was both shocked and saddened when a friend’s mother recently passed after developing sepsis from a urinary tract infection – a common and treatable bacterial infection. Read More

7 Ways to Prevent Falls and Related Injuries
8 months ago

7 Ways to Prevent Falls and Related Injuries

I saw a startling statistic that alarmed me, and I think it will alarm you as well. According to the Centers for Disease Control and Prevention, an older adult is treated for a fall in the Emergency Room every 11 seconds, and an elderly person dies from a fall every 19 minutes! Read More

Taking Antibiotics? Be Sure to Protect your Digestive System!
8 months ago

Taking Antibiotics? Be Sure to Protect your Digestive System!

Antibiotic use in the United States is among the highest in the world. In fact, this class of drugs is prescribed to four out of five Americans every year. They are an effective treatment and prevention for a variety of bacterial infections ranging from pneumonia to UTIs. And most of us have taken antibiotics at some point in our lives. Read More

What Every Baby Boomer Needs to Know About Hypertension
9 months ago

What Every Baby Boomer Needs to Know About Hypertension

I lost my mom at a relatively young age to complications from high blood pressure, or hypertension. Read More