Are you an exercise cheater? I know I am.
Given the chance, I always opt for the easier-exercise way out – whether intentionally or not. I just tend to want to get it over with quickly.
We’ve all been there. Fear of the unknown. Fear of looking silly. Fear of not being good enough. Fear of not knowing anyone.
When you consider recumbent bikes, your first thought, like mine, may be, “Those things are not for me. They’re slow and only for old people.” That is what I believed too.