There’s no question that having a support system and a sense of community is important as we get older. Face-to-face friendships matter. Study after study report that friendships are vital to longevity, and to our physical and mental health.
Friendship matters more than ever as we get older. Friends keep us active and engaged. They keep us connected to the world around us.
Many of us find ourselves living alone as we get older, whether through death, divorce or a lifelong commitment to singleness. Many of us embrace this independence, while others are not as comfortable with it.
I am closing in on my 60th birthday, and I am excited to be facing a new decade. Why? Because I see this big benchmark birthday as an opportunity to transition to my next, best self.
Many of us share common fears as we enter retirement. We fear financial challenges, failing health and feelings of disconnectedness as we grow older. The good news is that there is one strategy which can help us effectively face all three – living with roommates.
I love getting older! How many women do you know who feel that way?
Sure, my body is changing, and my eyesight may not be as good as it used to be, but I consider that a gauntlet thrown by Mother Nature to keep me active, eating healthy and working out on a regular basis. I accept the challenge!
Women are worriers by nature. We worry about our families, our friends and our future. Those of us who live alone have learned to be independent – but that doesn’t stop us from worrying about the years ahead.
A few years ago, I began thinking about how I would choose to live if I could live any way that I wanted to.