I saw a poster once that said “don’t fear getting older, fear getting boring”. One of our biggest fears as we age is that we will lose our ability to think in new and creative ways and lose our mental sharpness. The good news is that, contrary to popular belief, it is not a given that your brain degenerates as you age.
We have lived with change and uncertainty our entire lives; in fact it is one of life’s few constants. You would think we would be used to it by now, but we aren’t. With that in mind, we’ve listed the top six fears of women over sixty and, more importantly, done our best to search for comfort and empowerment.
Now that you’re over sixty, you’ve probably travelled to many wonderful places around the world, alone or with family and friends. Perhaps you chose places for the children, or followed your cultural and heart connections. Now you find yourself an older woman with a slightly different set of criteria. You want to be safe, demand good value and have a desire to explore new and unique places for the independent individual you have become. I for one don’t particularly want to see Disneyland ever again – but that’s just me!
Are you tired of being surrounded by too much stuff? Then, it may be time to downsize your home and join the tiny house movement.
As women, we tend to spread our energies in a thousand directions without noticing, until one day we realize the well has run dry. At Sixty and Me, we think it’s time you focused your attention on your own well-being. Transformational vacations are all the rage, so we scoured the globe and handpicked six fabulous yoga retreats we think you’ll love.
If you are thinking about life after retirement, you may be wondering how you will live on a fixed income for the next 20-30 years. Of course, one option is to continue to work, at least part time. But, for many people, this simply isn’t possible. So, today, I want to share an alternative suggestion with you. I want to explain how you can spend less and earn more in retirement by taking advantage of one of the oldest human behaviors – sharing.
Looking for the best dietary supplements for women over 60 can be overwhelming and expensive. There are so many claims and choices, that it’s difficult to know what to do. This list of six essential supplements for woman over 60 sticks to the basics, focusing on our lovely bones, big hearts, and sharp minds.