Just like exercise and good nutrition, we all know that balance exercises for seniors are important. As a 70-year-old woman, I don’t consider myself “old” and I certainly don’t feel like a “senior” but I also understand that I am getting to an age where falls are a very real danger.
The woes of a fruit shaped woman are many: from finding the perfect fit, to making it look even better. Fashion expert Melanie Payge is here to share with us some great advice for the Marilyn Monroe body type. Enjoy the show!
As baby boomer women, dance has been a part of our lives since the very beginning. But, most of us haven’t had a chance to see our favorite 1960s dances performed – let alone put on our dancing shoes and try them ourselves – for many years. So, today, I have collected videos of all of our favorite 1960s dances. Let’s watch them together and remember our colorful past! Join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me!
Financial advisors are all the same – they want your money! Right? What if that’s wrong? Join us in discussion with financial expert Pam Krueger who has some info to share about fiduciary advisors. Enjoy the show!
Scarves, jewelry, hats – the sky is the limit when it comes to accessories. Join us in conversation with style blogger Susan Good who has an amazing number of different accessories to share. Enjoy the show!
Like so many things in life, anxiety and depression are often over-simplified in the movies and on TV. And, while tears and social isolation can indeed come with both of these conditions, the reality is often more complicated. So, today, I would like to share an article by one of our bloggers, Dr. Margaret Rutherford, on the topic of “Perfectly Hidden Depression.” This is a phenomenon that occurs when we hide our depression from others… or mask it with perfectionism, over-responsibility and plenty of forced smiles. I think you will find her connection to the show “Grace and Frankie” fascinating. Join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me!
If you are struggling to find gifts for your friends and family this holiday season, you’re not alone! One of the challenges that I am facing is that the women my age that are important to me say that they simply don’t want any more “stuff.” So, this year, I’m having to get creative with my gift choices! If you are facing a similar challenge, I have some good news… I have collected gift ideas from all of your Sixty and Me sisters and put them into a single article. I have also recorded a short video with my findings. I hope that you find it fun and useful! Join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me!
I almost gave up on my business a couple of years ago. After years of 12-14 hour days, my two partners and I simply weren’t seeing a return on investment. Worse, we had just sunk tens of thousands of dollars into a social network for older adults. We were tired and we felt like quitting.
There are so many things that I love about the holidays – seeing my grandkids, giving presents and eating great food, just to name a few! The last of these is, of course, a double-edged sword. It is wonderful to enjoy good food with the people we love, but, doing so can leave us feeling out of shape. So, instead of waiting for January 1st to start taking care of your body, I’d like to give you some tips that you can start applying today. I hope that these 10 suggestions help you to enjoy all of that holiday goodness, guilt-free! Join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me!
Leaving a legacy is often connected with money and real estate – but not always. Join us in discussion with financial expert Pam Krueger whose advice is sure to shed some light on the topic. Enjoy the conversation!