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About Mary Lou Harris

Mary Lou Harris is a proponent of active living, community volunteerism and inquisitive travel. After a post age 60 retirement from a career in public service, she expanded those interests to include ultra-trail running, hiking and extended-stay travel. She can be contacted through her website https://stillarunner.com or on Twitter at @stillarunner.
Latest Posts | By Mary Lou Harris
Don’t Let the “What If’s” of Traveling Solo Hold You Back!
3 weeks ago

Don’t Let the “What If’s” of Traveling Solo Hold You Back!

By  •  Travel

Traveling solo can be an enriching and affirming experience. It can also be filled with worry and anxiety if we let self-doubt cloud our journey.

Take on the ‘what if’s’ by planning ahead and putting yourself in charge of the resolutions to possible problems. Consider worst case scenarios and mentally problem solve in advance. Read More

How to Stay Safe in Your 60s with Low-tech Safety Accessories
3 months ago

How to Stay Safe in Your 60s with Low-tech Safety Accessories

Being properly prepared for our own safety is important for everyone.

For those of us over 60 years of age it’s imperative we not only stay active to maintain as much strength as possible, but that we supplement our strength with accessories, which may or may not have a bit of flash and sash to them. Read More