There are plenty of skin products and health advice available today that it’s enough to confuse you. It’s no wonder if you’re overwhelmed.
Lotions, potions, exfoliates, botanical oils, anti-wrinkle creams, Vitamin A, E and C. It’s confusing if you don’t know what you need to care for your skin. As you grow in years, feeling beautiful naturally comes with taking good care of yourself.
Have you ever thought about starting your own business? Do you feel like you have so much more to do and say with your life?
Yesterday, when I was at the grocery store looking for something to make my headache go away, I had an epiphany about breakfast. Why don’t I make more smoothies when I’m rushing around wanting something healthy to eat?
Last weekend I had the pleasure to attend The Feel Good Summit hosted by Dr. Mark Hyman. There were many amazing masterminds and lectures, but as a woman suffering from fatigue, one stuck out for me.
I used to have a terrible time sleeping. I would either lay awake for what seemed like hours or wake up two to three times each night like clockwork. For the longest time, I couldn’t figure out why I was awake, worrying about things I had no control over.