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About Nicole Christina

Nicole Christina, LCSW, is a psychotherapist of almost 30 years and the host of the acclaimed podcast Zestful Aging. She also creates online courses, including The Wisdom of Mindful Eating, and Zestful Aging; Simple and Sustainable Habits for Health and Longevity. She’s thrilled to be competing at the National Games in tennis in Albuquerque this Spring. Find out more at NicoleChristina.com.
Latest Posts | By Nicole Christina
Letting Your Kids Go: Why My Son Starting College in Another Town Was So Hard
10 months ago

Letting Your Kids Go: Why My Son Starting College in Another Town Was So Hard

I’ve been a psychotherapist for 25 years, and I think I’m pretty good at it. I can empathize with all kinds of people, and I’m surprised sometimes how easy it is to feel connected to a client’s suffering with whom I would never cross paths outside of my office. Read More

4 Surprising Ways that Love Gets Better with Age
10 months ago

4 Surprising Ways that Love Gets Better with Age

I just saw a touching documentary called The Age of Love . It’s about a speed dating event for 70–90-year-olds that took place in upstate NY, and follows the participants before, during and after the event. Read More