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About Perley-Ann Friedman

About Perley-Ann Friedman, The Happy Cat. I now live on Koh Lanta, a small island in southern Thailand. I am enjoying my alternative lifestyle as I ease into retirement. I’m 61, healthy, active, have red hair and totally love cats. I’ve consciously chosen to be positive and to continuously grow as I journey through life. Visit me at http://thehappycat.ca
Latest Posts | By Perley-Ann Friedman
How to Calm Yourself Down When You’re Surrounded by Other People
4 months ago

How to Calm Yourself Down When You’re Surrounded by Other People

We’ve all been there; suddenly stressed and needing a few minutes to calm down. But it is not easy, to find “space” for a time out when you’re with a group of people. This is especially true if you don’t want those around you to realize you are in an agitated state. Read More

5 Reasons All Women Over 60 Should Love Trying New Things
4 months ago

5 Reasons All Women Over 60 Should Love Trying New Things

I’m 63, having a blast with my new “career” and I feel really good about what I’m doing. Three years ago I retired from the “day job” and haven’t looked back. Read More

How to Use Social Media to Get More from Life After 60
6 months ago

How to Use Social Media to Get More from Life After 60

Why did I develop a free mini-course on successfully using social media? It’s actually pretty simple. I realized there was a need for a quick and basic “get up and running” type of course. Read More

7 Tips for Women Over 60 to Get More from Social Media
8 months ago

7 Tips for Women Over 60 to Get More from Social Media

Facebook, Twitter, Instagram, Pinterest, Tumblr, SnapChat – the list goes on and on…

Social Media is mainstream and everyone is jumping on board. Many of us over 60 don’t really know what Social Media will do, but we are willing to give it a try. Read More

6 Reasons We Need to Explore Our Sexuality After 60
11 months ago

6 Reasons We Need to Explore Our Sexuality After 60

Exploring our sexuality after 60 is not a joke. Society may laugh at the idea of people over 60 being sexual, but we are. We may not be the same as we were when we were younger, but we still have emotions and desires. After all, we are human. Read More

7 Ways Having a Positive Attitude Can Improve Your Life after 60
1 year ago

7 Ways Having a Positive Attitude Can Improve Your Life after 60

“A positive attitude gives you power over your circumstances instead of your circumstances having power over you.” – Anonymous

Why do so many people have such a negative attitude when they get older? Remember the Grumpy Old Men movies. It happens to women too. Read More

5 Powerful Benefits of Social Media for Women Over 60
1 year ago

5 Powerful Benefits of Social Media for Women Over 60

I have no idea why people my age are shying away from using social media when it is so easy to use, providing us with many great opportunities. This is especially true for us gals over 60. Is it that old “fear” of computers? Haven’t you gotten over that yet? You should be comfortable with on-line shopping, banking and surfing for websites by now. Read More

The Art of Dealing with Disappointment After 60
1 year ago

The Art of Dealing with Disappointment After 60

We all experience disappointment. Whether it’s caused by broken promises, health issues, financial distress, or by family arguments, disappointment is a regular visitor. Read More

6 Ways that Having a Pet Can Improve Your Life After 60
2 years ago

6 Ways that Having a Pet Can Improve Your Life After 60

I’m a cat person. I’ve always had a cat and can’t image my home without one. My cat isn’t my pet, it’s a member of my family. I love coming home and having my boy run up to greet me, rubbing against my legs and looking up at me with his big wide eyes that say he missed me. No matter how difficult my day has been, I forget it all about it when I see his eager face. Read More

6 Ways to Manage Uncertainty in Life after 60
2 years ago

6 Ways to Manage Uncertainty in Life after 60

Living with uncertainty is challenging, especially for those of us who are over 60. We have so many questions about the future. At times, it feels like we have more questions than answers. This can be very difficult. Some people can live with uncertainty, but others find it impossible to cope with. Read More