When I begin a conversation about the benefits of herbs and herb oils for the body, people unfamiliar with my work assume I am talking about a culinary approach.
They are partly correct. Herbs do offer texture to dishes and add flavor, but they also have a myriad of benefits for the human body.
Essential oils have garnered a lot of attention lately for their powerful health benefits. You may have come across essential oils being sold in shopping centers, and thought, “Well, they smell good, but do they really have any powers beyond that, or is this just another health fad?”