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About Shari Broder

Shari Broder works with foodies who want to be a healthy weight. She teaches them how to enjoy the foods they love while ending their desire to overeat so they lose weight and keep it off. She is a life coach, attorney, arbitrator and mediator. You can check out her website here http://sharibroder.com
Latest Posts | By Shari Broder
4 Guidelines for Losing Weight After 60… and Keeping it Off!
1 day ago

4 Guidelines for Losing Weight After 60… and Keeping it Off!

Okay, I admit it. I don’t like rules. Especially unnecessary ones, which to me describes most rules.

When my kids were young, they loved a book by Patricia MacLachlan called Seven Kisses in a Row. In it, the protagonist says that in her house, “We only have three rules. That’s enough. Number one: Be kind. Number two: no kicking or biting. Number three: any rule can be changed.” Read More

Which Comes First, Happiness or Weight Loss After 60?
3 weeks ago

Which Comes First, Happiness or Weight Loss After 60?

When I start working with a woman who wants to lose weight, I always ask her why. What will be different when you reach your weight goal? Read More

Want to Lose Weight After 60? Ignore This Commonly Accepted Advice!
2 months ago

Want to Lose Weight After 60? Ignore This Commonly Accepted Advice!

Despite about one-third of Americans being overweight, there’s no shortage of diet advice available, especially on the Internet. Some of it is just plain bad. Some of it is completely outrageous. Read More

5 Simple Tips for Managing Your Emotions
3 months ago

5 Simple Tips for Managing Your Emotions

By  •  Mindset

Being an emotional person can be both a blessing and a curse. I know this from first-hand experience. So does my family! Read More

The One Thing You Must Do to Permanently Lose Weight After 60
3 months ago

The One Thing You Must Do to Permanently Lose Weight After 60

If you could do just one thing to lose weight after 60 and keep it off, would you do it?

What if I told you that you wouldn’t have to give up carbs? Or sugar! You wouldn’t have to follow a diet, or count calories or even exercise daily. No special equipment, no all-you-can-eat-is-grapefruit games. Read More