If you have read Six Lessons My Mother Taught Me about Aging Well, you will remember that my mother did NOT age well! And one of the areas that created a lot of havoc in her life was her mental health. She became consumed by a total loss of enjoyment in everything around her.
My husband and I recently visited an old friend who has not been well. We were shocked to see that his health has deteriorated quite quickly with cancer, heart disease and early onset Alzheimer’s – all at the age of 60.
When I wrote Dealing With Depression Doesn’t Mean You’re Crazy, I was amazed at the heartfelt response from the Sixty and Me readers.
I have just returned from visiting my family out of town. We celebrated my aunt and uncle’s 50th wedding anniversary. What an amazing milestone and achievement!
This event got me thinking about family, longevity and the future. After all, almost a million Americans – 920,000 to be exact – will have a heart attack in the next year. Worse, not all of them will have had any warning signs.
When one of your parents had an accident at home, no matter how minor, did you have a minor panic attack? Have you noticed your kids asking you the same questions you asked your parents, with the same concern in their voices?
Financial independence is everyone’s goal as they approach retirement. But if you’re financially secure, is that enough to ensure you can enjoy your golden years?
Sometimes we learn what to do from someone who did it all wrong. I found myself realizing that I learned a lot about aging well from my mother. Sadly, the lessons are not ones I want to repeat.