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About Teresa Beshwate

Teresa Amaral Beshwate, MPH, ACC, is a successful aging coach and speaker who helps boomers conquer their fear of age-related decline and age in a better way. Claim your free gift, Seven Surprisingly Simple Strategies to Age in a Better Way from her website www.agingonpurpose.com
Latest Posts | By Teresa Beshwate
Do You Have a Love Affair with Busy? A Break-up Could Save Your Social Life and Physical Wellbeing
2 weeks ago

Do You Have a Love Affair with Busy? A Break-up Could Save Your Social Life and Physical Wellbeing

When you ask someone whom you’ve not seen for a while, “How have you been?” you likely hear, “I’ve been so busy.” There is even a sense of pride that often comes with that response…
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