Most of the hundreds of decisions we make every day are almost automatic: what to wear, when to go to the grocery store or which route to take.
I’ve never been a good sleeper. As a kid, I remember reading for hours by the hall light while my sister slept.
I had the pleasure, on a recent cruise vacation, to help celebrate a woman’s 100th birthday. She clapped with such joy when the entire dining room chorused Happy Birthday. She blew out her candles with the enthusiasm of a 10-year-old.
Why is it that time seems to fly now that we’re 60 or 70 or 80? I’m often amazed when a wedding, the death of friend or a move to a new city was 20 or 30 years ago. Heavens, it’s already 2018! What happened to 2017?
We arrange lunch with pals. We keep a doctor’s appointment and visit the dentist for regular cleanings. We schedule a yoga class and offer to pick up our grandchildren from school. We thank an employee who has gone the extra mile.
The way we spend our day-to-day life determines how well we will live as we grow older. We may not think about it as we rush to our exercise class or choose better food or practice Spanish for an upcoming trip. But every choice matters.
This summer, devastating hurricanes tore up the Caribbean, drenched Texas and chewed through the entire state of Florida. Harvey, Irma and Maria aren’t the newsmakers they were just weeks ago, but the effects of these storms have changed lives.
When we reach 60, 70 or 80 we are surprised we got here so quickly. We meant to make investment plans and take better care of ourselves along the way. What happened to the last 40 years? It’s scary, this aging thing.
A year ago, when I turned 60 and decided that I want to live at least 40 more years, I started my 100th Year Project, not knowing how it would change my life.