We all want to maintain our health and age well. Whilst energy levels can dip and dive, did you know that vitality will always sustain you?
We don’t have to live with fear! Many people may say they do not fear anything, and so they speak and defend themselves in all situations. They state they have no fear phobias, but in truth, the fears or worries that go into daily living cause us the most stress.
Have you ever thought about how much money is spent on hotel rooms that barely get used while we travel? Would you travel more if your room and board was covered? Today we will talk with author, fashion expert, and the self-proclaimed “Queen of Ageing Disgracefully”, Penelope Whitely as she shares her best tips on how to become a world-travelling house-sitter. Enjoy the show!
Any excitement I had for my son preparing to go 2700 miles away to college has been replaced by an aching, heavy heart. And because it’s such a big transition for both of us, I suggested he take his dog with him – a 14-pound Jack Russell with a big personality.
Almost every woman owns some version of the classic little black dress. While the LBD isn’t quite a uniform, this timeless piece is something most women feel comfortable wearing.
I’m nearly 70, and I figure I’ve spent over 203,000 hours of my life snoozing. That’s 8,500 24-hour days, 1200 weeks, 300 months, or 25 solid years of sleep. Call me Rip Van Winkle. I’ve loved every minute of it.
One of the most common myths that surround women over 60 is that makeup is no longer a part of our lives nor do we still have the desire to look as good as we feel.
This misconception is one that makes some women our age balk at the idea of visiting beauty and skin care stores. Do not let foolish ideas such as these keep you from doing what you want!
I was reading about the role of the “commons” around the world when I learned that Canada is warming up at twice the speed of other countries, and the Arctic is warming up three times faster.
Is sitting the new smoking?
A 2014 article in the New York Times described research by Dr. Levine of Mayo Clinic identifying sitting as a “lethal” activity with many of the same health consequences as smoking. That led to headlines such as “Sitting Is the New Smoking,” and a public health push to get moving more throughout the day.
Contrary to popular myths, mature women today DO care about what they look like, style, fashion, and makeup. We care about our appearance every bit as much as younger women do, perhaps even more so!