Good morning! I hope that your day is off to a fabulous start! Today, I have some great new articles to share. First, we will talk about the importance of (and keys to) building muscle after 60. Then, we have an insider’s guide to retiring in Bali. We also have 5 amazing coffee alternatives to share (including a few you may not have heard of!) And, this is just the beginning! So, sit back, relax and choose an article that speaks to you today! Join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me!

Click here to read all of today’s articles and to join the conversation!

Are you trying to get in shape this year? Have you ever considered retiring in another country? Are you a tea or coffee person? Let’s have a chat!

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