When we think about traveling, most of us imagine long trips – either to visit family or even to far off lands. But, today, I want to talk about how taking a super short trip can improve your health and happiness. I’d also love to hear about your travels. Join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me!

Thanks to our sponsor Puritan’s Pride! Please check out their website for more information on how to give your body the nutrition it deserves.

Have you been on a short break recently? Where did you go? Did you come back refreshed? Please join the conversation and tell one other woman about Sixty and Me today. The more the merrier!

Disclaimer: None of the information in today’s show should be considered medical advice. Please consult with your own doctor before making any changes to your diet or trying new nutritional supplements.

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