As you know, fear and stress on the body can accumulate over time. It imprints in ways that you may not be prepared for, through the subtle and cumulative impressions of our experiences on our body and mind. It does not feel good at all.
Many in the aging services professions are already aware of the power of music on healing and particularly with dementia patients. Many patients can remember and sing songs even in advanced stages, long after they’ve stopped recognizing names and faces.
Maria and Arthur are coming towards the end of their lives. They are a couple I know, who raised four children, had vibrant and dynamic careers at the prime of their lives, lived in different countries and made a very positive and significant contribution to the world in various ways.
When my mother began to lose her memory, she laughed about it. “Sometimes I feel like my brain is made of Swiss cheese,” she’d say, “and I keep putting my keys in one of the holes.”
I had the pleasure of recently interviewing Mary Kay Buysee, Executive Director of the National Association of Senior Move Managers (NASMM) here in the U.S.
I suspect nearly all of you have friends or relatives living in nursing homes or other long-term care facilities.
We all know that society tends to hold negative perceptions about nursing homes. They’re sometimes seen as places we should avoid and mistrust. Sadly, in some instances, they deserve this reputation.
I was recently speaking with a fellow caregiver warrior, and she was telling me how in the days before her father passed, the only thing he would eat was ice cream.
Caring for the caregiver is a key component in long-term caregiving. Without help, you’re more likely to become exhausted and severely stressed. That often leads to serious health problems and limits your ability to care for others.
The clocks have changed, and we all had one hour less of sleep. That’s a sign that spring has arrived, with summer not far behind. Of course, that doesn’t mean the rain and cold will stop, but it is time to get going in the garden and look forward to being outside more.