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4 years ago

How Adventurous Can You Be After 60? 4 Things You Never Thought You Could Do!

You’re sitting there, staring blankly ahead and thinking to yourself… Where do I go from here? Your so-called retirement years can either be a true sense of the phrase “golden years” or, sadly, the stereotypical boring bust…

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4 years ago

How to Use Visualization to Breathe New Life into Your Old Travel Adventures

If you don’t remember the details of a trip that you took 10 or 20 years ago, did it ever happen? This was the question that found myself asking when I talked with my son recently about the trips that we took as a family. Read More

4 years ago

13 Revelations I Brought Home from My Iconic 50th High School Reunion

We slipped quietly into our hometown, arriving one by one – by car, taxi, bus, or train. We all wondered what we would feel. It all looks the same! It all looks different!

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4 years ago

5 Easy Steps to Choosing Joy in Your 60s

There is such potential for joy in our 60s and beyond. And, of course, there is also possibility for growing bitter and sad. Without thinking about it, we will probably end up being more of what we’ve always tended towards…

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4 years ago

Life After Derailment: Getting the Big Picture Back in Focus After 60

An older friend of mine preaches, “Always see your next six steps.” It’s good advice, and I follow it when I’m rushing to catch a trolley or heading upstairs. But what about our next six steps in life?

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4 years ago

How Happy Do You Feel in Your Own Skin? Growing Old May Have Something to Do with It

An old friend and I were chatting recently via email. She had sent me a photograph she had taken of me earlier that day. I replied that it made me notice how very white my hair is and that I needed a haircut…

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4 years ago

Expect a Miracle When Attempting a Mid-Life Revival

Are you attempting a mid-life resuscitation? If like me, this includes starting a business. Have you ever woken up at three or four in the morning, usually from a disturbed sleep, to find your first thought is “What do I think I’m doing?” Read More

4 years ago

Embrace Affirmations After 60: 3 Techniques for Building Positivity in Your Life

Like most Americans over the age of 60, a compact magazine called the Reader’s Digest arrived every week when I was growing up. Although it is still in existence, I haven’t read it for many years. Have you? Read More

4 years ago

How Ikigai, a Japanese Key to Longevity, Will Add Purpose and Balance to Your Life After 60

Are you doing what you love and have a purpose that propels you to get up in the morning and pursue it? It’s believed that having a reason for being will extend your longevity and help you stay healthy. The Japanese call it “ikigai” (ick-ee-guy). Read More

5 years ago

Learning to Love Your Aging Body – Ignore the Signs of Aging!

She is a famous author. At the time we met, she was in her early-to-mid fifties. What I noticed first about her were her feet, misshapen by bunions and corns, toes crowded and crossing over to form toe braids. Read More