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Mindset

Are you interested in finding happiness? Do you think being grateful is important? You’ve come to the right place! Let’s give you the inspiration you need to get the most from life after 60.

3 Vital Keys to Unlocking Your Personal Freedom in Your 60s
3 weeks ago

3 Vital Keys to Unlocking Your Personal Freedom in Your 60s

When you think about freedom and ageing well, what pops into your mind? Is freedom an oxymoron or can you step into an even greater personal power in your 60s and beyond?  Read More

3 Reasons Why Freedom Is the Gift of Getting Older
3 weeks ago

3 Reasons Why Freedom Is the Gift of Getting Older

When I was growing up in the 1960s, we were taught to never trust anyone over 30. That works great when you are 19, 20 and 21. When you approach 31, 40, 50, 60 and beyond, you may want to modify that stance. Read More

5 Things I Learned about Meditation, Mindfulness and Myself from a One-Month Mindfulness Challenge
3 weeks ago

5 Things I Learned about Meditation, Mindfulness and Myself from a One-Month Mindfulness Challenge

By  •  Mindset

Do you meditate or take time each day to be more mindful and present in your life? Do you feel sometimes that your mind is over-loaded, and you just can’t focus? Do you feel anxious and stressed? Read More

4 Key Ingredients for Successful Aging
3 weeks ago

4 Key Ingredients for Successful Aging

By  •  Mindset

Wikipedia defines successful aging as “physical, mental and social well-being in older age.” The authors of Successful Aging: The MacArthur Foundation Study, John Rowe, MD, and Robert Kahn, PhD, define it as “the cross-section between three components.” Read More

Has Your Age Become an Excuse for Not Really Living? Here’s What to Do!
3 weeks ago

Has Your Age Become an Excuse for Not Really Living? Here’s What to Do!

By  •  Mindset

My car has a feature which I find totally annoying. When I’m close to what the ‘powers-that-be’ determined is my next required maintenance, a little box pops up on the dash-screen announcing “Maintenance required soon!” and stays on until I’ve acceded to its request. Read More

Are You Comparing Yourself to Others Unfairly? No Wonder You Feel Sad!
3 weeks ago

Are You Comparing Yourself to Others Unfairly? No Wonder You Feel Sad!

Do you ever feel like most of the people around you are much more “together” than you are? Do you often find yourself comparing yourself to others, even when you know it’s counterproductive? I know I do!

Sitting in a coffee shop, watching the people smiling and talking with their friends, it’s easy to think that we are the only ones that have problems. Read More

Creating a New Life After 50: Tips from a Mom of 6 Turned 80-Year-Old Model and Author
3 weeks ago

Creating a New Life After 50: Tips from a Mom of 6 Turned 80-Year-Old Model and Author

Life for us women over 50 can be so much more colorful when we let go of old routines and embrace new ones. Many women have successfully reinvented themselves when they reached their 50s…
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How Can You Tell if You’re Happy? It’s a Harder Question than it Sounds!
4 weeks ago

How Can You Tell if You’re Happy? It’s a Harder Question than it Sounds!

By  •  Mindset

Knowing that you’re in a happy state seems like a no-brainer, right? As the song goes, “If you’re happy and you know it clap your hands.” Read More

How to Find Mental Balance in Your Life After 60
4 weeks ago

How to Find Mental Balance in Your Life After 60

“Simplicity is the ultimate sophistication,” Leonardo Da Vinci

Mental balance is a skill controlled by our minds.

I think living a ‘balanced’ lifestyle is an art because, like art, it is a skill. Like art we create our palate. What is considered balance for one is not considered balance for all. But one thing is true, our success as creators of a balanced lifestyle is based on mind over matter. Read More

How Organizing Your Life Around Your Values Can Bring Joy (and Fun!) to Your Later Years
4 weeks ago

How Organizing Your Life Around Your Values Can Bring Joy (and Fun!) to Your Later Years

Dorothy the Organizer is America’s most innovative professional organizer. She’s known to millions as the peerless, yet endearing problem solver on the Emmy-nominated TV show Hoarders…
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