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Mindset

Are you interested in finding happiness? Do you think being grateful is important? You’ve come to the right place! Let’s give you the inspiration you need to get the most from life after 60.

My 3rd New Year’s Resolution – “Live Courageously” – And a Special Offer
2 weeks ago

My 3rd New Year’s Resolution – “Live Courageously” – And a Special Offer

A wise woman once told me that “aging is profound.” I think that she’s totally right. At our age, it takes courage to break away from our most well-established patterns. It takes courage to fight every day to become better people. And, it takes courage to be fully, unapologetically ourselves.  Read More

Is Age Relevant After 60?
2 weeks ago

Is Age Relevant After 60?

A year ago, I turned 60. It was a big day for me. Over the past three decades, I planned events celebrating each birthday by challenging myself to accomplish something I had not done before. Read More

Has Your Age Become an Excuse for Not Really Living? Here’s What to Do!
2 weeks ago

Has Your Age Become an Excuse for Not Really Living? Here’s What to Do!

By  •  Mindset

My car has a feature which I find totally annoying. When I’m close to what the ‘powers-that-be’ determined is my next required maintenance, a little box pops up on the dash-screen announcing “Maintenance required soon!” and stays on until I’ve acceded to its request. Read More

5 Ways to Manage Your Expectations in 2019: Expect the Unexpected
2 weeks ago

5 Ways to Manage Your Expectations in 2019: Expect the Unexpected

As women who have lived for over five decades, we already know that central to most problems in the human condition is the idea that you create expectations for many situations in life. It’s an emotional sink hole, highly difficult to maintain. Read More

You May Think I’m Nuts, but I Love My Local Cemetery
2 weeks ago

You May Think I’m Nuts, but I Love My Local Cemetery

At the risk of sounding weird and creepy, I’d like to share something with you: I love my local cemetery. It’s a place of mystery, magic and history. I go there several times a week and think it more special with each visit.
Read More

4 Hidden Truths About Aging That Could Be Hurting Your Potential
2 weeks ago

4 Hidden Truths About Aging That Could Be Hurting Your Potential

By  •  Mindset

Afraid of the aging process?

Aging is certainly not glamorized in the media and there’s even some ageism ingrained in our pop culture, so don’t fret if you are indeed afraid. You’re not alone. Read More

Are You Looking Back or Living Forward in Your 60s?
2 weeks ago

Are You Looking Back or Living Forward in Your 60s?

Conflict is a part of life. Few of us live without it. But what if conflicts from your past are interfering with your moving forward?

Conflict is never an easy thing to deal with, but old, deeply rooted disagreements can really affect your body, mind and spirit. Read More

How Ikigai, a Japanese Key to Longevity, Will Add Purpose and Balance to Your Life After 60
2 weeks ago

How Ikigai, a Japanese Key to Longevity, Will Add Purpose and Balance to Your Life After 60

Are you doing what you love and have a purpose that propels you to get up in the morning and pursue it? It’s believed that having a reason for being will extend your longevity and help you stay healthy. The Japanese call it “ikigai” (ick-ee-guy). Read More

Are Too Many Personal Goals Holding You Back in Your 60s?
2 weeks ago

Are Too Many Personal Goals Holding You Back in Your 60s?

By  •  Mindset

Late one night, after a recent college reunion, I got to talking with a group of close friends. We’d had a few drinks. And having split our sides laughing over the course of two days about our shared pasts, we began to muse about our individual futures. Read More

7 Ways to Boost Your Confidence in Your Golden Years
2 weeks ago

7 Ways to Boost Your Confidence in Your Golden Years

As an older woman, you have years of experience and wisdom. It would be wise to assume that you’d ooze self-confidence.

However, that isn’t always the case, especially in a world that is focused on youthful appearances. We say, “Screw that!” Read More