Image

Mindset

Are you interested in finding happiness? Do you think being grateful is important? You’ve come to the right place! Let’s give you the inspiration you need to get the most from life after 60.

How Important Is Quiet (Introversion) in Today’s Noisy World?
1 month ago

How Important Is Quiet (Introversion) in Today’s Noisy World?

I recently came across a cartoon in an email that made me laugh out loud. But it wasn’t a standard punch line or funny character or comment that triggered my laughter. I was laughing…
Read More

Why There Is No Better Time Than Now to Be a Sexagenarian
1 month ago

Why There Is No Better Time Than Now to Be a Sexagenarian

Recently, there was an article in The Wall Street Journal discussing the latest methods to ward off stroke damage. The information reminded me that as we get older we are at greater risk for age-related disabilities. Read More

What is Your Hunger for? More Pleasure in Your Life, Not Food?
1 month ago

What is Your Hunger for? More Pleasure in Your Life, Not Food?

By  •  Mindset

As women, it has almost become a cliché that we take care of the rest of the world but don’t do a great job taking care of ourselves. We’re so busy looking after everyone else that we often place ourselves at the bottom of the list…
Read More

12 Promises You Can Make to Empower and Express Your True Self After 60
1 month ago

12 Promises You Can Make to Empower and Express Your True Self After 60

Do you ever wonder if you’re worth it? Do you believe you are valuable to the people you love? How about yourself? Do you let others define your value? Do you hide your true self? Do you know your true self? Read More

How Our Perception Shapes Our Lives After 60
1 month ago

How Our Perception Shapes Our Lives After 60

By  •  Mindset

Cruising along the freeway, my sister, Joan, and I were absorbed in a passionate discussion. Suddenly, time stood still. The car in front of us spun out of control, leaving the driver facing us. Read More

3 Ways to Reconcile Your Own Childhood in Your Role as a Mother
1 month ago

3 Ways to Reconcile Your Own Childhood in Your Role as a Mother

By  •  Mindset

Nothing surpasses motherhood. Of all the feelings, emotions and do-overs I would like in my life, my relationship with myself vis-a-vis my daughter is at the top of the list. Read More

Discard Negative Thoughts that Sabotage Your Life – Embrace a Positive Mindset Instead!
1 month ago

Discard Negative Thoughts that Sabotage Your Life – Embrace a Positive Mindset Instead!

By  •  Mindset

The dictionary defines sabotage as an attempt to deliberately destroy, damage, or otherwise obstruct something. When we sabotage ourselves, it’s often sneaky and can go virtually un-detected until we realize…
Read More

Be Nice to Yourself: Go Outside at 60 and Beyond
1 month ago

Be Nice to Yourself: Go Outside at 60 and Beyond

By  •  Mindset

Do you need to feel better? What can you do about that right now? You don’t have to wait for your next vacation or the weekend. Invite yourself outside to sit on a bench in the park for a few minutes or for a short stroll…
Read More

Finding Purpose in the Encore Years: If You Can’t Do It the Easy Way… There’s Always the Creative One!
1 month ago

Finding Purpose in the Encore Years: If You Can’t Do It the Easy Way… There’s Always the Creative One!

“True happiness involves the full use of one’s power and talents.” — John Gardner. My friend Laurie just retired. At first she was worried. After 35 years teaching at a university, suddenly she no longer had to set her alarm to get up in the morning…
Read More

5 Secrets to Living Happily Ever After in Your 60s, 70s and Beyond
2 months ago

5 Secrets to Living Happily Ever After in Your 60s, 70s and Beyond

By  •  Mindset

Secrets are tantalizing. And to think I finally cracked the code on the secret to living happily ever after. Read More