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Mindset

Are you interested in finding happiness? Do you think being grateful is important? You’ve come to the right place! Let’s give you the inspiration you need to get the most from life after 60.

Choosing to Be Happy is Good for Your Health! A Voltaire Quote
4 years ago

Choosing to Be Happy is Good for Your Health! A Voltaire Quote

Since starting Sixty and Me, I have come across hundreds of amazing quotes and I have to say that one of my favorites is also one of the simplest. Voltaire once said, “I have chosen to be happy, it’s good for my health.” Every time I post this quote on our Facebook page, I get thousands of likes and comments, so, it seems like this is one of our community’s favorites as well! Read More

What Can a 63-Year-Old Pole Dancer Teach Us About Life After 60?
4 years ago

What Can a 63-Year-Old Pole Dancer Teach Us About Life After 60?

Greta Pontarelli is not your typical 63-year-old. Not only was she a winner at the 2014 World Pole Sports Championships, but, she was also the oldest person ever to compete on the TV show American Ninja Warriors. Read More

The Sexiest Man Over 60 for 2015 is…
4 years ago

The Sexiest Man Over 60 for 2015 is…

Do women over 60 still care about beauty, sex and romantic love? Do we still dare to use the word “sexy” when describing a man we find attractive? Sixty and Me, a global community of 100,000 women over 60, is ready to set the record straight on both counts, by voting for the sexiest man over 60 for 2015. Read More

Turning 60 this Year? It’s Time to Celebrate!
4 years ago

Turning 60 this Year? It’s Time to Celebrate!

Are you turning 60 this year? Congratulations! You’re about to join an exclusive club, filled with people who are reinventing their lives and exploring their passions.

If there is one thing that I have learned from the Sixty and Me community, it’s this – life after 60 is whatever you make it. I know people in their 60s who are in the best shape of their lives. I also know men and women who struggle to get out of the house once a day. Older business owners are the fastest growing group of entrepreneurs. At the same time, there are plenty of people who complain about not having any opportunities for professional growth after 60. Life after 60 is yours to define.

Here are a few tips for celebrating your 60th birthday and planning the next stage of your life. Read More

Comforting Your Inner Child Can Help You to Find Happiness After 60
4 years ago

Comforting Your Inner Child Can Help You to Find Happiness After 60

When you are feeling lonely or anxious, it’s easy to get caught up in the jumble of emotions. What you really want is a trusted friend to listen to – someone who can help you to see the situation rationally and who can offer perspective. Read More

What Describes Your Ideal Retirement Lifestyle?
4 years ago

What Describes Your Ideal Retirement Lifestyle?

There was a time when the idea of a “retirement lifestyle” was a uniform experience. A few generations ago, for those lucky enough to reach age 65, the only real option was to live alone or move back in with your family. Retirement communities existed, but, they were expensive, restrictive and designed primarily for people with medical concerns. Read More

Stop Being So Hard on Yourself! It’s Time for Some Genuine Self-Assurance
4 years ago

Stop Being So Hard on Yourself! It’s Time for Some Genuine Self-Assurance

Have you every had to tell yourself to stop being so hard on yourself? If you’re like most people, the words that form in your head are probably automatic. Most of the time, there is nothing wrong with this. After all, it would be exhausting to analyze everything that we said to ourselves. At the same time, if you are feeling stressed or anxious, it is possible that your own negative self-talk is part of the problem. Read More

Don’t Postpone Reinventing Your Life After 60
4 years ago

Don’t Postpone Reinventing Your Life After 60

I rarely pay attention to marketing messages, but, today I came across one that I just had to share with the community. The quote is from a Nike ad and has a simple message – “Yesterday you said tomorrow.” Wow! There is a lot of wisdom packed into these 4 words! Read More

Want to Find Happiness in Life After 60? Stop Blaming the World and Start Helping Yourself
4 years ago

Want to Find Happiness in Life After 60? Stop Blaming the World and Start Helping Yourself

When it comes to life after 60, happiness and positivity are often hard to find. It’s easy to look to external sources of our problems. We might blame someone else for our financial difficulties. Or, we may curse our “bad luck” for having to deal with an illness, divorce or other challenging situation. Read More

Can “Happy Foods” Really Boost Your Mood? Here’s What Science Has to Say
4 years ago

Can “Happy Foods” Really Boost Your Mood? Here’s What Science Has to Say

Recently, we’ve seen a number of claims on popular websites that “happy foods,” such as chocolate and coffee, can improve your mood. On the surface, these claims seem to good to be true. After all, who wouldn’t like to believe that having a Kit Kat with your morning coffee is the path to positivity and happiness? So, we decided to see what science has to say on this subject. Read More