It is said, to everything there is a season. For some of us, our purpose is focused on caring for parents, family and/or work responsibilities. Some of us are exploring what we want next in life. Such freedom is both exhilarating/exciting…

In your journey to get confident and feel better about yourself after 50, you cannot be afraid to step on toes. In other words, do for yourself what no one else will do for you. Strong women will end up ticking people off. And that’s okay…

Do you feel like you need a life-lift? Do you think that if a few things in your life would change you’d face each day with more hope and joy? It does seem that after 60 some changes happen fast – like aches and sagging skin and the development of cataracts…

Reading today’s title, you might want to throw your wine glass at me, but I assure you, there’s a method to my madness. I found it while considering a speech that many of us have heard, or read, from Nelson Mandela, as written by Marianne Williamson in 1992…

Each July, we Americans dedicate time to celebrating our independence, and perhaps this year more so than others after we’ve endured various stages of isolation and lockdown amid the pandemic. The 4th is a time to revel in the notion…

I was sitting in my favorite chair, pen poised over notepaper, wondering how to introduce this heartwarming post, when I caught a glimpse of a large shadow moving past my living room window. I glanced outside but didn’t see anything unusual…

We continue to explore the three pillars that support you creating a life of meaning and purpose. The first pillar is strengthening your relationship with your own wisdom and guidance. The second is aligning yourself with the abundance of life…

I never really thought of myself as a Goddess! That would have seemed far too high an aspiration for me. A Goddess, who me? Surely not! However, something has changed within me since I entered my 60th year. I don’t quite know what it is, but it is a shift…

Do you remember a time when you were waiting by the phone for a special someone to call? It was excruciating and endless, bringing with it a roller coaster of feelings. Now in our 60s, we find ourselves waiting again, for the doctor to call…

As winter slowly turns into spring, most people turn their thoughts to warmer weather, flowers in the park and, probably, the birds and the bees. These are all good things to welcome, in my view. But what I really like in the late spring, right up to the summer solstice…