I Had a Handle on Life but It Broke, is the title of a book by fellow professional speaker Mary LoVerde out of Denver, Colorado. Thankfully, you can’t copyright titles, although I’ll always attribute. This one’s too good not to steal…

Recently, I was talking to friends in the League of Women Voters about the place of women in elected office. The League accepts men as well, but we just happened to be contemplating why women (young or older) are still not…

I attended a conference by The Atlantic called “The New Old Age.” It included a host of speakers in the Baby Boomer and beyond market, including 95-year-old Norman Lear. One of the topics that were discussed was how…

Life has been extremely challenging. Along with everyday stresses, Covid has put many people over the top during 2020. Disturbingly, no end to this pandemic seems to be in sight. Vaccines are not far off, yet the numbers are on the rise…

Halloween dawned, or tried to, with the famous Blue Moon likely to be hidden behind some clouds. This year I spent it a long way away from where I was last year at this time, having moved myself Lock Stock and Barrel to another part of America…

We knew what bringing home a puppy means because we’d done it before. (And that time we had brought home two!) We had no illusions: puppies are a lot of work, they demand most of your time, it won’t be easy…

What internal messages do you hold onto? Are they positive or negative? You become what you think. If you think of yourself positively, your brain agrees with you and treats you with respect. If you don’t – guess what?

There’s a saying I’d like to explore with you: “Believe you can or believe you can’t, either way you’re right.” It points to the importance of confidence and positive self-belief in accomplishing our goals at any age, but more so in the years after 60…

When we reach our 60s, several things happen. Physically, our bodies start to betray us. Mentally, we begin to assess all that we have or haven’t done. Emotionally, depending upon our situation, we may feel vulnerable. Spiritually…

Kristi Nelson is the executive director of a Network for Grateful Living. I was particularly interested in the topic of gratitude because – of all the traits I observe in older adults living a quality life – that one consistently rises to the top…