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Mornings with Sixty and Me

Catch up on what’s new in the world and talk with other women like you.

9 Herbs and Spices for Healthy Aging… Plus They Taste Great!

Most of us see herbs and spices as an essential part of cooking. But, what we may not think about as often is the role that they can play in keeping our bodies healthy and balanced after 60. So, today, I’d love to talk about two aspects of cooking with herbs and spices. First, I’ll discuss how our sense of taste may change as we get a little older. Then, I’ll share 9 herbs and spices that may help to keep our beautiful aging bodies in balance. Join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

How to Rock Your Clothing Color Choices

Today, I’d love to talk about one of my favorite fashion-related topics… how to choose colors that go great together and help you to look your best. I’d also love to hear about your favorite colors, how you choose your clothes and any fashion tips that you would like to share. Join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

Finding the Fountain of Life After 60

I hope that your day is off to a great start! Today, I would like to talk about how to reconnect with your creative passions so that you can get more from life. I hope that you will also share what activities you are passionate about these days. Join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

Ageism, Starting Over and the Royal Wedding

I hope that you are having a fantastic day! We have some amazing articles to share today. First, in my latest blog post, I talk about the surprising relationship between technology and ageism. Then, we discuss how starting over later in life can be a blessing in disguise. Finally, we talk about the Royal Wedding. And, in today’s video, I talk about some of the surprising ways that tea brings people together. Join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

Can Simplifying Your Life Make You Happier? You Bet!

A few years ago, when I moved to Switzerland from the U.S., I remember sitting at the airport with my 8 suitcases and thinking “Wow… all these years and everything I own fits into 8 suitcases!” At the time, I had mixed feelings about this realization. But, now, I see how simplifying my life really did make me happier. So, today, I’d like to share a few tips for simplifying your life. Then, I’d love to hear what you are doing to focus on the things that really make you happy. Join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me!

Thanks to our sponsor Puritan’s Pride! Please check out their website for more information on how to give your body the nutrition it deserves.

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How to Conquer Your Worst Money Fears

If there is one thing that the women in our community worry about, it’s money. So, today, I would like to talk about how to conquer your money fears so that you can relax and get more from life. No matter what your financial situation is, I hope that you will join us today! Join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

How to Improve Your Memory at Any Age

Have you ever put the milk in the cupboard or your keys in the refrigerator? I have! But, all joking aside, keeping our memories sharp is something that all of us want to do. So, today, I would like to offer some advice for how to use new experiences to give your brain a boost. I hope that you will also share how you are keeping your memory strong. Join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

7 Tiny but Powerful Steps to a Happier, Healthier Life

If there are two things that we all want from life, it’s health and happiness! Well, today, I would like to talk about 7 small steps that each and every one of us can take to feel better, mentally and physically. I’d also love to hear about what positive changes you have made in your life recently. Join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

Making Money After 60: Developing a Success Mindset

One of the most important topics for older adults is how to stay financially stable. At the same time, many of us feel like we have no-one to talk to about money. So, today, I would like to talk about one way to make money after 60 – starting a business. First, I’ll share some of the things that I learned by starting Sixty and Me. Then, I’d love to hear what you plan on doing to make money in “retirement.” Join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

Sparkly Style After 60… and My Favorite Travel Jewelry

Well, at least in my part of the world, spring is officially here and I am having fun dusting off some of my favorite sparkly jewelry. So, today, I would love to get your opinion on style and fashion after 60. Then, I’d love to share a few of my favorite necklaces with you (especially the ones that I take with me when I travel.) This is going to be fun! Join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

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