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Mornings with Sixty and Me

Catch up on what’s new in the world and talk with other women like you.

The Art of Having an Organized Purse

Did you know that the first handbag was found on a caveman who lived about 5,000 years ago? Of course, since then, we have been filling them to the brim with all of the stuff that we can’t live without. Well, today, I would like to talk about the benefits of having a tidy purse. Then, just for fun, I’ll show you what I always carry around with me. I hope that you find today’s topic light-hearted and fun. Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

4 Ways Nostalgia Can Supercharge Your Brain

If I asked you to list the best ways to supercharge your brain, nostalgia probably wouldn’t be at the top of your list. While exercise, proper nutrition and plenty of social engagement are important, our memories are the glue that tie everything together. Today, I would like to tell you what I learned from my interview with neuroscientist and bestselling author, John Medina. Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me!

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6 Ways to Get More from Sixty and Me

When I started Sixty and Me, we had exactly one member in our community… me! Ok, maybe there were two of us if you counted my little dog. Now, we are a community of over 500,000 women over 60. We live in more than 150 countries and come from every possible background. Today, I want to share 6 ideas for how to get more from our community. I hope you find them useful! Here are the links that I mentioned today: Read More

What Are Your Guilty Pleasures? Here Are a Few of Mine :)

On a daily basis, we face so much pressure to eat healthy, exercise, work hard and do “important” things. But, sometimes, it is fun just to take a step back and embrace one of our guilty pleasures. Today, I’ll share a few of my guilty pleasures. Then, I’d love to hear about the small things that make you smile. Let’s share! Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

How to Travel Without Stress at Any Age

Travel is supposed to be fun. So, why is it that we often return from our trips more tired and stressed out than we were when we left? Why do adventures in exotic locations too often become messy, stressful events? In my experience, many of the stresses that come with travel can be relieved with a little planning. So, today, I’d like to offer a few tips for traveling without stress at any age. Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

Grief is Unavoidable, but, You Can Heal Faster

No matter where we live, how much money we have or what kind of a support network is backing us up, every single one of us has to deal with grief. This is especially true as we get a little older and start to lose our parents, neighbors and friends. While grief is unavoidable – and even healthy in moderate doses – there are ways to speed up the healing process. Today, I would like to discuss 7 such suggestions. Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

Find Inner Peace by Taming Your Monkey Brain

Every grandma knows that there is nothing more dangerous than an overstimulated 5-year-old. Well, it’s not just kids that suffer from too much noise, exposure to technology and activity. Even adults have trouble taming their “monkey brain” from time to time. Today, I would like to talk about how to find inner peace by calming your mind. I hope you find my latest video useful! Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me!

Did you know? Sixty and Me has a YouTube channel with over 800 free videos and expert interviews! Check it out and don’t forget to subscribe! 

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Travel More and Spend Less as a Staycation Expert

Hi everyone! Before I get to today’s video, I hope that you won’t mind if I ask a small favor. Google has a new way to review businesses. I would really appreciate it if you could take 10 seconds to review Sixty and Me.

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If you’re like me, your ability to travel is limited by two things – time and money. So, today, I want to talk about how you can save more of both of these valuable resources as a “staycation” expert. Basically, this involves exploring your own city, state or country instead of going abroad. Of course, it’s nice to visit exotic countries, but, sometimes we miss the travel treasures that are closer to home. Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

These Are My 7 Favorite Healthy Aging Power Foods

We all know that exercise and good nutrition are the keys to healthy aging. But, assuming that you are already covering the basics, what can you do to say healthy in the decades ahead? Today, I would like to share 7 amazing power foods that can help you to keep your body in tip top shape. Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me!

Did you know? Sixty and Me is on Twitter. Check us out and don’t forget to follow us!  Read More

5 Surprising Things Every Woman Over 60 Needs

If I asked you to name 5 things that every woman over 60 needs, what would you say? An amazingly comfy pair of walking shoes? A lipstick that makes us feel like a million bucks? Money for traveling? Something else? Well, today, I want to share a few ideas for surprising things that each of us really needs after 60 – best of all, they are all FREE! Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More