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Mornings with Sixty and Me

Catch up on what’s new in the world and talk with other women like you.

How to Embrace the Aging Youthful Lifestyle

One of the things that I have learned by talking with the women in our community is that life after 60 is full of choices. We can choose to invest in our health… or let ourselves go. We can stay social… or stay to ourselves. We can age gratefully, disgracefully or anything in-between. Today, I want to share some tips from one of our bloggers about how to embrace, as she calls it, the “aging youthful” lifestyle. I hope that you enjoy the discussion! Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

5 Ways to Find Your Next Great Book

Do you love to read? I do! But, with so many books out there, it’s sometimes difficult to know what to read next. So, today, I’d love to get your reading suggestions! Let’s create an amazing reading list together! Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

The Surprising Ways Balance Exercises Can Change Your Life

I used to think that balance exercises were only good for preventing falls. Now, after several years of working on my balance, I know that they are essential for getting the most out of life after 60. When you are stable, you are more likely to get out into the world, exercise and enjoy the hobbies that you love. So, today, I want to share my own experience… including a few nasty falls that I have taken. Then, I’d love to hear what you are doing to improve your balance. Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

What Are Your Best Qualities?

Why is it that we find it easier to identify our faults than our good qualities? This is a question that I have pondered for a long time. After all, when I travel around the world meeting my Sixty and Me sisters, I find something special in every person. You are all beautiful and special in your own ways! So, today, I want to talk about the importance of being able to identify our good qualities. It’s really not about bragging. It’s about having confidence in ourselves and our abilities. It’s about accepting the truth about ourselves… even the good! Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

Fabulous Fall Fashion Tips to Make You Glow This Season

I don’t know about you, but, I just love fall. There is a crispness in the air in the autumn that speaks of treasures to come. This morning, as I walked the city at sunrise, the air smelled like charcoal and the roads were painted gold, yellow and orange. Of course, fall is not just an opportunity to spend time with friends and family – it is also a chance to express ourselves through our clothing, makeup and accessories. So, today, I want to share a few of my favorite fabulous fall fashion tips. I hope you will share yours too! Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

5 Tips to Get More from Your Next Trip

How do you like to travel? Do you save for occasional trips overseas? Do you prefer to see your own country by car? Or, do you simply enjoy getting on a bus and going to a nearby city? No matter where you like to travel to, I have some tips for you! Join me as I share 5 tips to get more from your next trip. Then, I’d love to hear your travel tips. Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

5 Ways to Take Charge of Your Financial Future

By the time we reach our 60s, it’s easy to believe that our financial situation “is what it is.” We have either saved enough money for retirement… or we haven’t. In reality, there is quite a bit that we can do to improve our finances, even at our age. Today, I would like to share 5 ideas for doing exactly this! Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

How Old Do You Really Feel on the Inside?

Does it ever feel like you are aging much more slowly on the inside than on the outside? If so, you’re not alone. When I talk with the women in our community, they often tell me that they still feel like the same person that they were in their 20s, 30s or 40s. Oh, sure, we have gained wisdom and experience over the years… but, inside, we still feel the same as we always have. Not everyone feels this way, but, enough of us do that I wanted to start a discussion. Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

The Art of Dealing with Adversity After 60

Are you dealing with a difficult situation right now? Have you had to cope with financial, family or health challenges recently? If so, you’re not alone! At times, it feels like adversity is an inevitable part of life after 60. We can’t avoid difficult times… but, we can learn to deal with them with positivity and strength. Today, I want to share a few ideas for dealing with adversity. Then, I’d love to hear how you deal with difficult situations. Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

10 Stories That Stop Us from Getting in Shape

When it comes to getting in shape, sometimes the stories that we tell ourselves can really hold us back. Why? Because, when we feel negative about ourselves, we are less likely to take the steps necessary to build the bodies that we deserve. Today, I’d like to share 10 stories that stop us from getting in shape after 60. Then, I’d love to hear what you are doing to achieve healthy aging. Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More