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Mornings with Sixty and Me

Catch up on what’s new in the world and talk with other women like you.

Building Muscle After 60, Retiring in Bali and 5 Tasty Coffee Alternatives
9 hours ago

Building Muscle After 60, Retiring in Bali and 5 Tasty Coffee Alternatives

Good morning! I hope that your day is off to a fabulous start! Today, I have some great new articles to share. First, we will talk about the importance of (and keys to) building muscle after 60. Then, we have an insider’s guide to retiring in Bali. We also have 5 amazing coffee alternatives to share (including a few you may not have heard of!) And, this is just the beginning! So, sit back, relax and choose an article that speaks to you today! Join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

Are Your Dreams Bigger Than Your Fears? They Should Be!
2 days ago

Are Your Dreams Bigger Than Your Fears? They Should Be!

I’m always amazed by how simple shifts in our thinking can have a major impact on our lives. And, today, I wanted to share a question that really got me thinking… “Are your dreams bigger than your fears?” At first, this question seems simple. But, when you really think about it, you begin to realize just how much your past has been governed by these two words. More importantly, this question may just help you to get more from your future. Join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

How to Sleep Well After 60, According to Science
3 days ago

How to Sleep Well After 60, According to Science

Well, it’s 4:30am here as I write this email to you… which seems appropriate since today’s topic is how to sleep well after 60! All joking aside, this is a serious issue that can have a major impact on your life (for better or for worse), so, I hope that you will take the time to watch today’s video. In it, I offer some solutions for sleeping better that have actually been backed up by research. I hope you will join me! Join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

5 Habits to Fight Loneliness and Build Stronger Friendships
3 days ago

5 Habits to Fight Loneliness and Build Stronger Friendships

Loneliness is complicated. This is the simple truth that I have learned by talking with hundreds of women in our community about their friendships and family relationships. You can feel lonely in a crowded room. And, you can feel connected when you receive a single letter from an old friend. So, today, I wanted to offer 5 habits that each and every one of us can develop in order to fight loneliness and build stronger relationships. I hope that you find today’s video inspiring and useful. Join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

My Relaxing IsaDora Makeup Tutorial (Cruelty Free!)
5 days ago

My Relaxing IsaDora Makeup Tutorial (Cruelty Free!)

It’s Saturday! Yay! To celebrate the start of the weekend, I thought that I would do a relaxed makeup tutorial featuring one of my favorite new makeup brands, IsaDora. Best of all, they claim to be cruelty-free, which I know is a priority for many women in our community! I hope that you enjoy today’s short makeup tutorial. It was a lot of fun to film! Join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

How to Bounce Back From Failure (You Can Do This!)
6 days ago

How to Bounce Back From Failure (You Can Do This!)

Failure is a part of life. No matter how well we plan, there is the potential that things just won’t go our way. In fact, I would go so far as to say that success in life isn’t about avoiding failure… it is about bouncing back from our setbacks and quickly putting ourselves on a more positive path. I hope that you find today’s video inspiring. Join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me!

Here is the link to our Inspirational Cards 

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This Valentine’s Day, Love… Yourself!
6 days ago

This Valentine’s Day, Love… Yourself!

It’s Valentine’s Day and, around the world, the women in our community are being bombarded with TV commercials and billboards featuring unrealistically happy couples trying to sell jewelry, chocolates and cards. Well, today, I want to encourage you to focus on self-love. If you have someone special in your life, by all means, cherish them. But, also take the time to remember that you are unique and precious. And, no matter what else is going on in your life, you have my genuine love and support. I hope that you enjoy today’s video! Join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

Can We Fight Back Against Age-Related Health Problems? You Bet!
1 week ago

Can We Fight Back Against Age-Related Health Problems? You Bet!

At Sixty and Me, we talk a lot about the positive aspects of life after 60. But, at the same time, there is no denying the fact that we face certain challenges as we get a little older. Not only are we at a higher risk for certain health conditions, but, many of us also face numerous daily aches and pains. So, today, I thought that it would be useful to post a video with some ideas for how to fight back against age-related health problems. I hope that you find today’s video useful! Join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

60 Seconds to Happiness – 7 Ways to Be Happier in Under a Minute
1 week ago

60 Seconds to Happiness – 7 Ways to Be Happier in Under a Minute

Happiness. It’s the one thing that we are all searching for. But, despite billions of dollars of self-help books, tapes and videos being sold each year, most of us struggle to come to grips with this most basic of human emotions. Well, today, I want to share 7 things that you can do in under a minute to boost your happiness. This could be the most important video that you ever watch. Join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

Starting a Business After 60 – My Story and Your Advice
1 week ago

Starting a Business After 60 – My Story and Your Advice

One of the goals that we all share as we get a little older is financial security. We don’t necessarily want more “stuff” in our lives. But, we also want to have enough cash on hand to meet our daily needs, explore our passions and deal with any unexpected challenges. So, today, I wanted to talk about starting a business after 60. First, I’ll share my own story. Then, I’d love to encourage you to share your own wisdom on how to make a little extra money. Let’s help each other out. Join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More