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Mornings with Sixty and Me

Catch up on what’s new in the world and talk with other women like you.

Are You Investing in Your Longevity? You Should!

I don’t know about you, but, I never expected to live into my late 60s. I certainly didn’t plan for life in my 70s or 80s. Now that I am getting a little older, longevity is constantly on my mind. Why? Because I want to have the physical strength, mental power and energy to get everything that I can from life. Today, let’s talk about a few things that we can all do to live happier, healthier lives after 60. What positive changes have you made to your life recently? Are you exercising? Walking? Cooking fresh food? Getting social? Something else?
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Is Subconscious Stress Making You Sick?

Stress is a normal part of life. In fact, most of us deal with conscious stressors – bills, long lines and aches and pains – on a daily basis. Unfortunately, over time, these stresses can build up on a subconscious level. When this happens, we may feel anxious, sad or fearful without being able to put our fingers on what is upsetting us. We just “feel stressed.” Today, I would like to offer some suggestions for fighting back against subconscious stress. I hope that you find them useful! Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

14 Makeup Tips to Help You Get the Look You Want

Do you love playing with makeup and fashion? I do! Like most of the women in our community, I am not interested in looking younger. I am simply interested in looking and feeling my best. Do you feel the same? In any case, today, I want to offer 14 makeup tips that I learned while talking with my friend Ariane Poole. I have also recorded a short video to demonstrate my favorites. Do you still enjoy playing with makeup and fashion? What makeup or skincare questions would you like me to ask Ariane in our next interview?
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How Do You Like to Travel? Solo, in a Group or with Your Partner?

One of the best things about getting a little older is that you finally have time to travel. Most of us don’t have the financial resources to travel as much as we would like, but, we still take every opportunity to explore – even if it is just by bus to a nearby city. So, today, I would like to offer some tips staying safe, having fun and making friends when you are on the road. Please join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

9 Ways to Trick Yourself Into Getting in Better Shape

Staying healthy and fit is essential to getting the most from life after 60. Unfortunately, as we get a little older, it is far too easy to let excuses prevent us from finding the health and happiness that we deserve. So, today, I want to give you 9 tips for achieving healthy aging and getting in better shape. Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

How to Prepare for a Big Change in Your Life

If there is one constant in our lives, it’s change! In our 60s, many of us are experiencing profound transformations. We are looking for meaning. We are building new social ties and friendships. Many of us are looking for new ways to make money. So, today, I want to share 7 questions that you should ask yourself before making a big decision in your 60s or better. Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

How to Find Happiness in the Transition to Retirement

Are you approaching retirement age? Or have you already reached this milestone? Regardless of where you are on your life journey, there is no doubt that the transition to retirement (or semi-retirement) is powerful, challenging and full of opportunities. Today, I would like to give you a few suggestions for managing the transition to retirement. I hope you find them useful! Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

Can a Memory Book Help You Get Things in Perspective? You Bet!

Most of us have fascinating stories to tell. At the same time, the idea of sitting down to write an official autobiography can feel a bit intimidating. So, today, I would like to share a few suggestions for how to write a shorter “memory book” instead. Trust me, nothing will help you to get your life in perspective quicker than thinking back over all of the wonderful things that you have done so far! Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

What Are the Best Places to Retire? It Depends!

At the end of each year, numerous websites publish “best places to retire” lists. Of course, the truth is that the best place to retire is a personal decision. It depends on your income, personality, hobbies, medical needs and much more. So, today, rather than give you a list of amazing places to retire, I’d like to share a few suggestions for deciding what kind of place you want to live in as you get a little older. Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

How Do You Deal with Negative Thoughts?

Negative thoughts are normal. Everybody has them, including myself. At the same time, there is a big difference between having negative thoughts and letting them control your life. Today, I would like to share a few ideas for taking control of your negative thoughts before they control you. I’d also love to hear what you do when you’re feeling frustrated, negative or angry. Let’s help each other out! Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More