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5 years ago

How a Little Downsizing Could Help You Save BIG for (or in!) Retirement

When it comes to saving for retirement (or saving money in retirement), most of us feel a bit trapped by our circumstances. We know that we should put more away, but, we never seem to have enough left over to save as much as we would like to. So, today, I would like to talk about one thing that almost every person in our community can do to save more – embrace simplification and downsizing. Join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

5 years ago

Stressed? Feeling Out of Control? These 6 Mindfulness Techniques Can Help!

When you are feeling stressed out, it’s easy to point to the things that are going on around you. Far less frequently do we take the time to take a look at the things that are going on within us. So, today, I would like to offer 6 mindfulness techniques that may be able to help you to feel less stressed and more in control. I hope that you find today’s video helpful and inspiring! Join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

5 years ago

I Hate the Gym! 9 Alternative Exercises for Active Older Adults

Every time I join the gym, I experience a surge of adrenaline. I feel like I am *finally* doing something to really get in shape. Then, after about 2 weeks, my motivation wanes and I find myself feeling worse than I did before! Thank goodness there are alternative exercises that I actually love! Today, I’d like to share 9 ways to stay in shape, even if the idea of going to the gym doesn’t appeal to you in the least! I hope you find today’s video fun and helpful! Join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

5 years ago

The Secret Formula for Making Your Own Luck After 60 (This Really Works!)

Is luck something that happens to you? Or, is luck something that you can make? It’s no exaggeration to say that the way you answer this question can determine the course of your life, whether you are 16 or 60. But, at our age, this question is especially important… and in today’s show, I will explain why. Then, I will offer a secret formula for making your own luck after 60. You won’t want to miss today’s video! Join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

5 years ago

These Two Simple Words Can Change Your Life and the Lives of Others

I don’t know if I ever mentioned this before, but, I spent most of my career in communications roles. So, over the years, I have developed a deep belief in the power of words to make a difference in this world. And, today, I want to talk about two words that can literally change your life… and the lives of others. This is such an important topic and I hope you enjoy today’s video! Join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

5 years ago

Shining in Your 60s, Picking a Cruise and 3 Unexpected Health Tips

I hope that you are having a wonderful day! This morning, I have some fantastic articles to share. First, we will discuss how to stop comparing yourself to others so that you can really shine in your 60s or better. Then, we will go through 8 tips for choosing the perfect cruise. We also have an article with 3 unexpected health tips. And this is just the beginning! Join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

5 years ago

How to Take Control and Live a Truly Independent Life

One of the best things about getting a little older is that you (usually) have more freedom than at other points in your life. But, having freedom is not enough… you have to actually use your freedom if you want to build a happier, more independent life. So, today, I’d like to offer my own perspective on this and share an article by one of our bloggers, Joy Harmon, on the joys of independent living. Join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

5 years ago

Dancing, Saving and Losing Weight After 60

I hope that you are having a wonderful day! As I write to you, the snow is falling outside, but, I am tucked up, all cozy, with a cup of Earl Grey tea. This really is a wonderful season! Today, I have some great articles to share. First, we’ll talk about the benefits (both physical and mental) of dancing after 60. Then, I will give some advice for getting more from your savings. We also have an article that focuses on how to maintain a healthy weight at any age. And, this is just the beginning! Join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

5 years ago

6 Sleep Killing Foods, Making Friends and Building Muscle

I hope that you are having a wonderful day! Today, I have some important articles to share. First, we’ll discuss 6 foods that may be negatively impacting your sleep. Then, we’ll talk about the art of making friends after 60. We also have an article on how to build muscle at any age. And this is just the beginning! Join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

5 years ago

Love Your Curves! 5 Fashion Tips for Women of All Shapes and Sizes (Video)

As you know, I’m all about breaking aging and beauty stereotypes. And, one of the stereotypes that bugs me the most is the idea that you have to be a certain shape or size to dress fashionably. What nonsense! So, in today’s video, I want to encourage all of the women in our community – and especially the curvy women, like me – to embrace clothes that make them feel like a million bucks. Here are 5 fashion tips for women of all shapes and sizes. Enjoy the show! Join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More