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Mornings with Sixty and Me

Catch up on what’s new in the world and talk with other women like you.

How to Avoid Scams This Holiday Season
2 years ago

How to Avoid Scams This Holiday Season

In our digital age, nothing is worse than having your identity stolen. It’s not just about the potential financial consequences. It’s also about the stress that comes from knowing that someone has been using your identity to pursue their own goals. With the holiday season in full swing, I wanted to take a few minutes to offer some advice on how to avoid scams. I hope that you find this information helpful! Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

The Importance of Random Acts of Kindness
2 years ago

The Importance of Random Acts of Kindness

Does it ever feel like, socially speaking, the world is becoming a colder place. Maybe it’s my imagination, but, a few decades ago, I remember people saying hi to each other on the streets more often. Now, people can barely look up from their phones to order their Starbucks lattes. Well, today, I want to tell you about one way that I am fighting back against social isolation – random acts of kindness. Offering a compliment, helping a neighbor or volunteering your time can create a virtuous cycle. Let’s talk about some of the many benefits of random acts of kindness. Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

Do You Love Scarves? I Do!
2 years ago

Do You Love Scarves? I Do!

As you probably know by now, I love colorful accessories. In a previous episode of Mornings with Sixty and Me, I shared some of my favorite brooches and today I would like to talk about scarves. First, I’ll take a few minutes to show you how I wear mine. Then, I would also love to hear about your favorite scarves and why they are so special to you. Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

How to Stop Feeling Sorry for Yourself
2 years ago

How to Stop Feeling Sorry for Yourself

No matter how strong we are, we all feel sorry for ourselves once in a while. To a certain extent, this is natural. After all, by the time we reach our 60s, we have a lifetime of “mistakes,” problems and worries swirling around in our minds. Unfortunately, while self-pity is natural, it isn’t terribly productive. In fact, I have come to the conclusion that feeling sorry for yourself can actually prevent you from taking the positive steps necessary to solve your problems. So, today, I would like to offer 10 positive suggestions for fighting back against self-pity. Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

6 Things You Can Do Today to Keep Your Brain Healthy
2 years ago

6 Things You Can Do Today to Keep Your Brain Healthy

What is the most important part of your body? Your brain, of course! Unfortunately, as we get a little older, it’s easy to let the greatest tool we own get a little rusty. So, today, I would like to share 6 creative things that you can do to keep your brain running smoothly in the years ahead. I’d also love to hear what games, physical activities and hobbies you enjoy that also contribute to the health of your brain. Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

Is it Time to Give Your Wardrobe a Makeover?
2 years ago

Is it Time to Give Your Wardrobe a Makeover?

By the time we reach our 60s, it’s normal to have a lot of “stuff” lying around the house. This is especially true when it comes to clothing. So, today, I would like to share some tips from one of our bloggers, Penelope Jane Whiteley, on giving yourself a “wardrobe makeover.” Not only will this approach give you more room for the clothes you love, but, it will also give you the opportunity to give your old clothes to a worthy cause. Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

Staying Healthy Until Age 100
2 years ago

Staying Healthy Until Age 100

If you knew that you would stay healthy, mobile and energetic, would you like to live to 100? I would! Ok, I guess that I would also have to add the condition of having enough money to support myself, but, that’s another story! Today, I would like to share some healthy aging tips that just may help you to reach your 100th birthday. I’d also love to hear what you are doing to stay healthy in your 60s and better. Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

What Brings Meaning to Your Life?
2 years ago

What Brings Meaning to Your Life?

One of the things that I have noticed since starting the Sixty and Me community is that the happiest women among us are the ones that have found meaning in their lives. Some of us find comfort in a religion or spiritual belief. Others donate their time and treasure to political, environmental or social causes that they feel make the world a better place. Still others find meaning through their relationships with their friends and family. Everyone is different, but, we all need to be needed. We all need to feel like our lives matter. So, today, I would like to talk about how to find meaning in your life after 60. Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

What Are Your Favorite Fashion Accessories?
2 years ago

What Are Your Favorite Fashion Accessories?

One of the biggest myths about women over 60 is that we no longer care about how we look. What nonsense. We may not be trying to impress other people as much as we did in our teens and 20s, but, we all have a sense of our own personal style. In addition, most of us are always on the lookout for clothes that look and feel amazing. Today, I’d like to ask you about your favorite fashion accessories. I will also share some tips for choosing and wearing beautiful brooches. Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

Finding Balance and Reducing Stress After 60
2 years ago

Finding Balance and Reducing Stress After 60

Despite the fact that many of us consider our 60s and 70s to be the best time of our lives, we still face many sources of stress. This is especially true around the holidays, when financial issues, social stresses and complicated family situations add to our usual worries. Given these factors, I thought that it would be useful to share 5 tips for reducing stress and finding balance after 60. I hope that you find them useful! Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! I will also announce who won the lovely little scarf that I mentioned yesterday. So, stay tuned for that! Read More

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