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Mornings with Sixty and Me

Catch up on what’s new in the world and talk with other women like you.

Tips for Getting in Better Shape in 2017
2 years ago

Tips for Getting in Better Shape in 2017

One goal that many of us have as we head into 2017 is to get in better shape. So, today, I want to share some tips from one of our guest bloggers, Linda Melone, on creating and sticking with a home workout plan. Getting in better shape is a big goal for me personally this year and I hope that you will join the conversation. Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

Merry Christmas from Sixty and Me
2 years ago

Merry Christmas from Sixty and Me

I hope that you are having a wonderful day so far. Today, I am planning on spending the morning at home with all of you. Then, I am going to have dinner with my son and daughter-in-law. I hope that you also have fun plans! But, even if you are spending Christmas Day by yourself, I want you to know that you are not alone! Your Sixty and Me sisters are here for you. Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

Adding Some Sparkle to Your Wardrobe Over the Holidays
2 years ago

Adding Some Sparkle to Your Wardrobe Over the Holidays

One of the things that I love about this time of year is getting to break out all of my sparkly jewelry and bold outfits. After all, when the entire world is lit up with lights, why not add a little color of your own? On this topic, I would like to share 3 ways to add some sparkle to your winter wardrobe. Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

Practical Tips for a Happier Life After 60
2 years ago

Practical Tips for a Happier Life After 60

Do you ever notice that things seem “magnified” during the holidays. Our feelings – good and bad – tend to be stronger, our relationships are more important and our money situation becomes more obvious. Perhaps this is the reason that many of us feel stressed out during the holidays; there is simply too much emotion to deal with. So, today, I would like to share some tips from one of our guest writers on fighting stress and finding happiness in life after 60. Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

How Do You Control Your Holiday Food Cravings?
2 years ago

How Do You Control Your Holiday Food Cravings?

One of the best things about the holidays is all of the great food. At the same time, one of the worst things about the holidays – if you want to keep your weight under control – is all of the great food! The trick, of course, is to eat everything in moderation. But, this is often harder said than done. So, today, I would like to share some tips for controlling your holiday food cravings. Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

4 Questions to Ask Your Doctor if You Want to Sleep Better
2 years ago

4 Questions to Ask Your Doctor if You Want to Sleep Better

By the time we reach our 60s or 70s, many of us believe that our inability to sleep is just “a natural part of aging.” In reality, we need our beauty sleep as much at 60 as we did at 16. So, in today’s edition of Mornings with Sixty and Me, I would like to share 4 sleep-related questions to ask your doctor on your next visit. I hope that your doctor’s answers to these questions help you to get the rest that you deserve! Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

How Are You Spending the Holidays?
2 years ago

How Are You Spending the Holidays?

Ah, the holidays! It’s a time for family, friends, gifts and champagne. Unfortunately, for many, it can also be a stressful or lonely time. So, today, I would like to share a few tips for surviving the holidays. I would also love to hear what you are planning on doing over the next week. Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

What Would You Say if the World Was Your Audience?
2 years ago

What Would You Say if the World Was Your Audience?

One of the worst stereotypes about older women is that we don’t have a voice. It’s almost as if the world expects us to be quiet once our kids have left the house and our careers have started to wind down. What nonsense! The women of our generation are not going to be silent. We will continue to fight for causes that we believe in and speak out on issues that are important to us. Today, let’s share the issues that we care about most. Let’s show the world that we are not invisible! Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

What Are Your Favorite Heart-Warming Movies?
2 years ago

What Are Your Favorite Heart-Warming Movies?

For those of us in the Northern Hemisphere, winter has well and truly arrived. As the snow begins to fall, I can’t think of a better way to spend our time than curled up on the sofa watching a good movie. But, the question is… what should we watch? This is where you come in. Today, I’d love to create a list of our favorite heart-warming movies of all time. Hopefully, these films will keep us positive through the long winter months ahead. To get us started, here are 6 of my favorite films. Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

Do Your Clothing Colors Match Your Personality?
2 years ago

Do Your Clothing Colors Match Your Personality?

We often cover serious topics on Sixty and Me, so, today, I’d like to take a lighter path… literally. I’d love to talk about the idea that the colors that we choose for our clothes can represent and complement our personalities. What are your favorite colors? Do they change, depending on the season? Let’s find out! I think that this will be a fascinating discussion. Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More