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7 years ago

What Wisdom Will You Pass Down?

Over the decades, you have gathered so much wisdom. You have triumphed and made mistakes, flown and fallen. Through it all, you have become a stronger person. This morning, I woke up thinking about my own legacy. What lessons do I want to give my grandkids? How will I be remembered? How can I make the world a better place in the final decades of my life? These questions are becoming more important to me. Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

7 years ago

4 Simple Ways to Find New Friends

Building strong friendships can be difficult at any age. But, as many women in the community have told me, finding friends is especially difficult after 50. With your kids out of the house and your work life shifting, it’s important to expand your social circle. So, today, I would like to offer 4 suggestions for finding new friends at this stage in your life. Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

7 years ago

Forget Anti-Aging, Here are 7 Positive Aging Tricks

Like many women, I don’t want to look younger. But, I do want to look and feel my best. I want to be visible and vibrant. I want to shatter aging stereotypes by living life to the full… and, whether I like it or not, this means that I have to look my best. Today, I want to share 7 simple ideas to help you look your best… more importantly, these suggestions may just make you healthier and happier too!  Read More

7 years ago

What Happens When Your Career Ends?

One of the scariest things that can happen to you at any age is losing your job. That said, finding yourself out of work in your 50s or 60s can be especially challenging, financially and emotionally. Since so many women in our community have found themselves in this situation, I wanted to offer some advice on how to get things back on track. Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

7 years ago

Downsizing? You Won’t Want to Miss This Advice!

On the surface, downsizing sounds simple… just put everything that you don’t need in boxes, throw them away – and voila! – you have successfully downsized your life. In reality, downsizing is more complicated. The scale of the problem is often overwhelming. You have to deal with emotions. Sorting through valuable and sentimental items is tricky. The list goes on and on! So, today, I want to offer some advice for downsizing without the stress. Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

7 years ago

Do You Set Goals? Or Live in the Moment?

Are you the kind of person who likes to make plans? Or, do you see life after 60 as an opportunity to let go of goals and just live each day as it comes? Today, I would love to share a few of my goals for the next decade and find out a bit more about you and what you want to accomplish. Let’s help each other to succeed! Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

7 years ago

Luxurious Food Doesn’t Have to Be Expensive

There is something very special about a meal that is prepared with care, passion and even love. From 5-star cuisine at a fancy restaurant to a home-cooked meal, luxurious food brings us together. Fortunately, as Elizabeth Dunkel points out in her latest article for Sixty and Me, fine dining doesn’t have to cost a fortune. I hope that you find today’s tips useful. Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

7 years ago

Are You Ready to Give Your Life a Spring Cleaning?

For me, spring is a time of renewal and hope. It is also an opportunity to make plans and let go of the past. Today, since so many of our Sixty and Me sisters in the Northern Hemisphere are heading into spring, I thought that it would be appropriate to share a few tips for getting more from life at this time of the year. If you are ready to give your life a little spring cleaning, today’s discussion is for you! Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

7 years ago

6 Silly Myths About Aging… and What to Do About Them!

Are older women invisible? Do we abandon intimacy when we turn 60? Are we behind the times or afraid of technology? Of course not! But, these are just a few of the many myths about aging that are prevalent in society. Today, I want to share 6 silly myths about aging and encourage everyone in the community to fight back against them. We are stronger together! Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

7 years ago

Are You Investing in Your Longevity? You Should!

I don’t know about you, but, I never expected to live into my late 60s. I certainly didn’t plan for life in my 70s or 80s. Now that I am getting a little older, longevity is constantly on my mind. Why? Because I want to have the physical strength, mental power and energy to get everything that I can from life. Today, let’s talk about a few things that we can all do to live happier, healthier lives after 60. Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More