Lifestyle

Stepping into your 60s is a remarkable milestone, and what better way to mark this chapter than by celebrating with a birthday experience that goes beyond the usual gifts? As you turn the page on another year, it’s time to discover a world of unique…

Creativity has always been a topic I love reading about, so it’s really no surprise that I stumbled on this quote by Pablo Picasso: “Every child is an artist; the problem is staying an artist when you grow up…”

Last year my oldest son gave me a gift for my birthday that turned out to be not only a gift to me, but a special gift for him, his brother, for their children, and hopefully for their grandchildren. Every week over the course of a year I was sent a question about myself…

When you’re a year or two away from retirement, or from your kids graduating and moving on with their lives, you start fantasizing about how wonderful it’s going to be to have lots of free time…

How often do you have one of ‘those days’ when things just seem to go very wrong? I am not talking about days of world crises or when you find out that you or a loved one has some dreadful illness or accident. I am talking about trivial stuff…

Nine years ago, during a particularly difficult period in my life, a period devoid of any sense of accomplishment whatsoever (I was job hunting at age 57), I decided to learn a second language, Spanish…

Retirement is full of promise. We begin with lists, plans, goals… everything we’ve been waiting to do. And off we go! Then, somewhere along the line, we stall. Or we plateau. Boxes have been checked off. Goals have been met. Inertia sets in…

I can remember learning to knit as a small child and being delighted when I produced a hideous scarf, full of holes and dropped stitches and strangely wider at one end than the other. My real passion for knitting began when I was about 14…

Many of us start drinking during our 20s and 30s – to socialise and have fun. As we get older, some of us switch to using a glass (or two) or wine in the evening to relax or to relieve stress. The evolution from “socialising” to “self-medicating” has begun…

One potential definition of successful aging may be to say it encompasses holistic physical, social and emotional well-being, purposeful living, maintenance of our cognitive health, and an ongoing sense of fulfillment…