Lifestyle

When it came to researching my family history, I was lucky. My aunt had done much of the groundwork for me. She spent her retirement years travelling between Australia and England investigating our ancestry going back to the 16th century…

Many of us grew up in an era where the accepted approach to life was to work really hard to be successful at our chosen role and take care of responsibilities. Then, like magic, at 65 we get to stop and make up for all the “fun” we put off…

To quote one of my very favorite and famous beloved female comedians, Gilda Radner’s character, Roseannadanna, “It just goes to show you, it’s always something – if it ain’t one thing, it’s another!” I regularly re-quote Roseannadanna’s…

Ever since home sewing machines came to be, they have been a helpful asset and a reliable partner of capable housewives who either had some spare time for a hobby, or more likely had to dress their entire households with a fairly small budget…

Age has taught me a lot, and the wisdom I’ve gained helps me cope with stress. I’m more accepting of other people’s shortcomings, and perhaps I’m even more tolerant of my own (and believe me, I have them)…

Some years ago, at the age of 61, I quit my job, rented out my flat and flew to Australia to research my family history. It was not an easy business. In the days before Airbnb and other similar organisations made letting so much more flexible…

To be in a healthy romantic relationship with another, you must love yourself first. A hard-won lesson for me, as it is both cliché and overused. I wanted to do it my own way. Three years ago, at 58 years old, I met my soul mate and we fell in love…

Let me guess: You are a woman over 55, getting busy with holiday preparations, traveling plans, and family gatherings with children and grandchildren. Maybe you have your business matters to wrap up and touch base with friends. Or maybe…

I’ve had a book on the bedside table for a year or so, slowly reading it chapter by chapter. I started and finished many other books in the meantime, but this one was not to be hurried through. The book, Why We Sleep: Unlocking the Power of Sleep and Dreams…

Tapping into our innate connection to nature, known as biophilia, is key to maintaining a healthy lifestyle, both physically and emotionally. The concept is also foundational to biophilic design, which brings in natural materials, patterns, plants…