How to Stay Healthy, Agile and Strong After 60
Do you ever feel frustrated that you will never get to see all of the wonderful things that this world has to offer? I do! It seems like there are so many beautiful places to visit… and not enough time to get to each of them! Well, today, I want to talk about how to increase the time you have on this planet by staying healthy, agile and strong. Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me!
What are you doing to stay healthy, agile and strong? Do you put more or less of an emphasis on your health now that you are a little older? Please join the conversation and tell one other woman about Sixty and Me today. The more the merrier!