Positive affirmations are built on a simple idea; the words that we say to ourselves matter. Even if we don’t speak to ourselves out loud, our inner-dialogue shapes our feelings about ourselves and the world around us. Positive affirmations allow us to take control of the words that we choose for ourselves. And, ultimately, they help us to take control of our lives. So, today, I want to share a few affirmations – especially those that encourage us to love our bodies. Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me!

Why not give your brain a boost every morning with our Sixty and Me daily crossword puzzle? It’s free and so much fun!

What do you like most about your body? What one nice thing would you like to say to your body today? I hope that this is going to be a powerful and loving experience for all of us! Let’s have a chat! Please join the conversation and tell one other woman about Sixty and Me today. The more the merrier!

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